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Prevention
By Mayo Clinic staffTo reduce discomfort and prevent the symptoms of dermatographia, try these tips:
- Avoid possible triggers. If you know you're allergic to certain things, avoid them as best you can. They may be increasing your risk of dermatographia.
- Avoid irritating your skin. Refrain from using harsh soaps on your skin. Don't wear clothing made of itchy material, such as wool. Limit your sun exposure. Avoid any irritants that may make your skin prone to itching and discomfort. Hot showers or baths may worsen the symptoms.
- Don't scratch your skin. If you have dermatographia or other skin conditions that may cause frequent itching, try to avoid scratching your skin. Scratching will aggravate the condition.
- Keep your skin moisturized. Dry skin tends to make skin itchy. Keep your skin moisturized by using lotions and creams. Keep yourself hydrated by drinking plenty of water.
References
- Dice JP, et al. Physical urticarias. http://www.uptodate.com/home/index.html. Accessed April 8, 2010.
- Urticaria — Hives. American Academy of Dermatology. http://www.aad.org/public/Publications/pamphlets/Urticaria-Hives.htm. Accessed April 25, 2010.
- Bhute D, et al. Dermatographism. Indian Journal of Dermatology, Vereology and Leprology. 2008;74:177.
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