in Adult health
New and updated
- Travel workout: Fitness tips for business travelers June 12, 2013 - Exercise doesn't need to go by the wayside when you're traveling. Consider simple travel workout tips.
- The gift of restorative sleep June 6, 2013 - Taking care of your health helps you cope better with stress. And a good night's sleep is a key part of the equation.
- Does sunscreen expire? June 4, 2013 - Wondering if sunscreen expires? Get the facts about how long sunscreen lasts.
- Tanning beds: Safer than the sun? June 4, 2013 - Tanning beds don't offer a safe alternative to natural sunlight.
- Best sunscreen: Understand sunscreen options June 4, 2013 - Confused about the best sunscreen? Here's help sorting through the options.
- Sunless tanning: What you need to know June 4, 2013 - Sunless tanning products can provide a safe, natural-looking tan — if they're applied carefully and correctly.
- Liposuction alternatives: Do fat-reduction devices work? May 24, 2013 - Get the scoop on liposuction alternatives that reduce body fat without surgery.
- First, do no harm May 22, 2013 - This timeless advice can help you preserve relationships, which in turn help sustain you.