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Get StartedAging parents: 5 warning signs of health problems
Use this guide to help you gauge how your parents are doing. Find out what to do if you notice anything that might indicate a health problem.
By Mayo Clinic staffIf your parents are getting older, you may want to make sure they're taking care of themselves and staying healthy. But it's difficult to monitor the health of your aging parents from miles away. Use your next visit with your parents to ask about their health and find out if there's anything you can do to help them maintain their independence.
Sometimes your parents won't admit they need help around the house. Other times they may not realize they need help. Here are five things to look for on your next trip home to help you gauge if your aging parents could use some help.
1. Have your aging parents lost weight?
Many people think that being thin is healthy, but losing weight without trying is a sign that something's wrong. Weight loss could indicate a significant health problem in your aging parents, such as:
- Cancer
- Dementia
- Depression
- Heart failure
- Malnutrition
Talk to your parent about scheduling a doctor's visit if you think his or her weight loss may be a sign of illness. Keep in mind, though, that the reason behind your parent's weight loss isn't always disease related. Your parent could be having difficulty finding the energy to cook, grasping the tools necessary to cook, or reading labels or directions on food products. Age-related changes to your parent's body could mean that nothing tastes as good as it used to. Talk to your parent about your concerns. Together you can find ways to make cooking easier or to make food more appealing.
2. Are your aging parents safe in their home?
Take a look around your parents' home, keeping an eye out for any red flags that might mean they're having trouble maintaining their home. Are the lights working? Is the heat on? Has the well-maintained yard become overgrown? Are there dirty dishes in the sink? Is their home cluttered with piles of newspapers and magazines?
Think in terms of safety. Do your parents have difficulty navigating the narrow stairway? Have your parents mentioned any recent falls or injuries? Note any changes in your parents' hearing and vision. Difficulty reading directions on prescription medications or hearing a doctor's advice could pose safety threats.
Any big changes in the way your parents do things around the house could provide clues to their health. Scorched pots could mean a parent with dementia is forgetting about dinner cooking on the stove. Neglected housework could mean depression is robbing your parent of the motivation to take care of the home. Light bulbs that haven't been replaced could indicate that physical impairments make it impossible for your parents to keep up with the regular maintenance around the house.
Point out potential safety issues to your parents. Together you may be able to devise a plan to fix these problems.
3. Are your aging parents taking care of themselves?
Pay attention to your parents' appearance. Notice if they're keeping up with their usual personal hygiene routines. Are your parents' clothes clean? Do your parents appear to be taking good care of themselves?
Failure to keep up with daily routines, such as bathing, tooth brushing and other basic grooming, could indicate health problems. Dementia, depression or physical impairments could be to blame, and are among the most common reasons why older people move to an assisted living center.
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