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Alcohol use: Why moderation is key
Who shouldn't drink alcohol?
People with certain health conditions shouldn't drink any alcohol, as even small amounts could cause problems. Don't drink alcohol if you have:
- A history of hemorrhagic stroke
- Liver disease
- Pancreatic disease
- Evidence of precancerous changes in the esophagus, larynx, pharynx or mouth
If you have a family history of alcoholism, be particularly cautious when it comes to drinking, as you're at higher risk of alcoholism. And if you're pregnant, avoid alcohol entirely because of the health risks for your unborn baby.
Also, alcohol interacts with many common prescription and over-the-counter medications. Check with your doctor if you take:
- Antibiotics
- Anticoagulants
- Antidepressants
- Diabetes medications
- Antihistamines
- Anti-seizure medications
- Beta blockers
- Pain relievers
- Sleeping pills
If you combine alcohol with aspirin, you face an increased risk of gastrointestinal bleeding. And if you use alcohol and acetaminophen, you increase your risk of liver damage. In fact, the Food and Drug Administration requires all over-the-counter pain relievers and fever reducers to carry a warning label advising those who consume three or more drinks a day to consult with their doctors before using the drug.
Drink in moderation — or not at all
Above all, don't feel pressured to drink. Few medical experts, if any, advise nondrinkers to start drinking. But if you do drink and you're healthy, there's no need to stop as long as you drink responsibly and in moderation.
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