• image.alt
  • With Mayo Clinic health education outreach coordinator

    Angela Lunde

    read biography
3 imperatives to transform health care in America. You're invited to watch it live

Free

E-newsletter

Subscribe to Housecall

Our weekly general interest
e-newsletter keeps you up to date on a wide variety of health topics.

Sign up now
  • Alzheimer's blog

  • Dec. 28, 2010

    Letting go through writing helps caregivers

    By Angela Lunde

68 comments posted

Alzheimer's Caregiving

Subscribe to our Alzheimer's Caregiving e-newsletter to stay up to date on Alzheimer's topics.

Sign up now

As I look over the posts from many of you over the past year, I'm overjoyed by the support, advice, experiences and heartfelt stories you've shared with one another.

There are no easy answers, and loving someone with a disease like Alzheimer's brings with it sadness, anger, grief and uncertainly. Yet, I hope this blog has offered many of you a place to share your feelings candidly and without judgment. Often it is through the process of writing that we become aware of the surge of emotions we have locked within us. Letting go (through writing and/or journaling) helps free us from the negative impact unexpressed emotions can have.

In addition, I hope that this blog has been a place where you recognize that your experiences are shared by others who really do care and understand. Finally, I hope that a few of you felt empowered or inspired by what someone else offered through their words. Please continue to come back often in 2011, a community of support will be waiting.

Yours in Support,

Angela

"When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight." — Kahlil Gibran

68 comments posted

blog index
MY01636 Dec. 28, 2010

© 1998-2013 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.com," "EmbodyHealth," "Enhance your life," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research.

  • Print
  • Share on:

  • Email

Advertisement


Text Size: smaller largerlarger