- With Mayo Clinic health education outreach coordinator
Angela Lunderead biographyclose window
Angela LundeAngela LundeAngela Lunde is a dementia education specialist in the education core of Mayo Clinic's Alzheimer's Disease Research Center at the Abigail Van Buren Alzheimer's Disease Research Clinic in Rochester, Minn.
The transfer of information about dementias, as well as understanding the need for participation in clinical trials, is an essential component of the education core.
Angela is a member of the Alzheimer's Association board of directors and co-chair of the annual Minnesota Dementia Conference. She is a member of the Dementia Behavior Assessment and Response Team (D-BART), a multidisciplinary outreach service assisting professional and family caregivers in understanding and managing difficult behaviors often present in dementia. She facilitates several support groups, including Memory Club, an early-stage education and support series, and more recently, helped to develop and now deliver Healthy Action to Benefit Independence and Thinking (HABIT), a 10-day cognitive rehab and wellness program for people with mild cognitive impairment.
Angela takes a personal interest in understanding the complex changes that take place within relationships and among families when dementia is present. She is particularly interested in providing innovative and accessible ways for people with dementia and their families to receive information and participate in valuable programs that promote well-being.
"Amid a devastating disease, there are tools, therapies, programs and ways to cope, and it is vital that families are connected to these resources," she says.
- Alzheimer's support group gets lift from humor, sharing
May 14, 2013
- As caregivers, support each other without judgment
May 1, 2013
- Alzheimer's individual living in the moment — in happiness
April 16, 2013
- Take the time to find gratitude: You'll be happier, healthier
April 3, 2013
- Gratitude is the one pill everyone should be prescribed
March 19, 2013
Nov. 16, 2010
Caregiver begins journey by transforming herself
By Angela Lunde
Last week in a new support group I was facilitating, six care partners — all women, introduced themselves to one another. Each woman spoke at length about her husband. They brought up the struggles their husbands were having with memory and reasoning. Some spoke about the changes in behavior and personality. They mentioned numerous ways in which they were trying to help their husbands. However, when it was Roseanne's turn to speak, she said something more like this:
"When my spouse was first diagnosed, I was not thinking how can I help him, or what can I do for him, how he'll cope or what will this will be like for him. My initial response to my husband's diagnosis was, What about me? How will I get through this? Who will help me through my grief? I know this may sound selfish, but I instinctually knew I needed to take care of myself or I would be headed down a path of emotional and possibly physical decline.
"So, I immediately started seeing a therapist twice a week to work with my grief, I nurtured my relationships with good friends, I began to journal, I made a commitment to physical activity, and I took up a hobby I had relinquished some time ago.
"Now, almost 8 months after my husband's diagnosis, I can appreciate what will be required of me to transition from my role of wife and into one of caregiver. I am in a better place physically and emotionally to meet the inevitable challenges I will face. I can accept the truth as it pertains to our life right now and cope with what is. This does not mean that it will be easy or that I like it. My husband's diagnosis at 63 was, and is, devastating, but by taking care of myself I know I have been strengthened."
"We can't change the loss, but we can transform ourselves."
- Antonio Sausys, yoga therapistblog index