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Lifestyle and home remedies

By Mayo Clinic staff

Some lifestyle factors can cause amenorrhea, so strive for balance in work, recreation and rest. Assess areas of stress and conflict in your life. If you can't decrease stress on your own, ask for help from family, friends or your doctor.

Be aware of changes in your menstrual cycle and check with your doctor if you have concerns. Keep a record of when your periods occur. Note the date your period starts, how long it lasts and any troublesome symptoms you experience.

Treatments and drugs
References
  1. Rebar RW, et al. Abnormalities of the reproductive years: Amenorrhea. In: Goldman L, et al. Cecil Medicine. 23rd ed. Philadelphia, Pa.: Saunders Elsevier; 2008. http://www.mdconsult.com/das/book/body/191371208-2/0/1492/0.html#. Accessed March 18, 2011.
  2. Amenorrhea. National Institute of Child Health & Human Development. http://www.nichd.nih.gov/health/topics/amenorrhea.cfm. Accessed March 18, 2011.
  3. Martin V, et al. Amenorrhea. In: Bope ET, et al. Conn's Current Therapy. Philadelphia, Pa.: Saunders Elsevier; 2011. http://www.mdconsult.com/books/about.do?eid=4-u1.0-B978-1-4377-0986-5..C2009-0-38984-9--TOP&isbn=978-1-4377-0986-5&about=true&uniqId=236797353-5. Accessed March 18, 2011.
  4. Heiman DL. Amenorrhea. Primary Care. 2001;36:1.
  5. Lobo RA. Primary and secondary amenorrhea and precocious puberty: Etiology, diagnostic evaluation, management. In: Katz VL, et al. Comprehensive Gynecology. 5th ed. Philadelphia, Pa.: Mosby Elsevier; 2007. http://www.mdconsult.com/das/book/body/208746819-4/0/1524/0.html. Accessed March 18, 2011.
  6. Mishell DR. Family planning: Contraception, sterilization and pregnancy termination. In: Katz VL, et al. Comprehensive Gynecology. 5th ed. Philadelphia, Pa.: Mosby Elsevier; 2007. http://www.mdconsult.com/das/book/body/208746819-4/0/1524/0.html. Accessed March 18, 2011.
  7. Welt CK, et al. Etiology, diagnosis and treatment of secondary amenorrhea. http://www.uptodate.com/home/index.html. Accessed March 21, 2011.
  8. Welt CK, et al. Etiology, diagnosis and treatment of primary amenorrhea. http://www.uptodate.com/home/index.html. Accessed March 21, 2011.
  9. Gallenberg MM (expert opinion). Mayo Clinic, Rochester, Minn. March 23, 2011.
  10. Hysteroscopy. The American Congress of Obstetricians and Gynecologists. http://www.acog.org/publications/patient_education/bp084.cfm. Accessed March 21, 2011.
DS00581 May 17, 2011

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