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Prevention
By Mayo Clinic staffThe most important way to help prevent an aortic dissection is to keep your blood pressure under control. Here are a few tips to reduce your risk:
- Control your blood pressure. If you have high blood pressure, get a home blood pressure measuring device to help you monitor and keep your blood pressure well controlled.
- Don't smoke. Or, if you do, take steps to stop.
- Maintain an ideal weight. Follow a low-salt diet and exercise regularly.
- Watch your cholesterol. Keep your cholesterol levels within a range that is recommended by your doctor.
- Wear a seat belt. This reduces the risk of injury to your chest area.
- Keep your doctor well-informed. If you have a family history of aortic dissection, talk to your doctor.
If you have a genetic condition that increases your risk of aortic dissection, your doctor may recommend medications, even if your blood pressure is normal. Talk to your doctor about which method or combination of methods is best for you.
