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Coping and support

By Mayo Clinic staff

The challenges you face when living with ataxia, such as loss of independence, or having a child with the condition, may make you feel alone or lead to depression and anxiety. Talking to a counselor or therapist may lessen your sense of isolation and help you cope. Or you may find encouragement and understanding in a support group, either for ataxia or for your underlying condition, such as cancer or multiple sclerosis.

Although support groups aren't for everyone, they can be good sources of information. Group members often know about the latest treatments and tend to share their own experiences. If you're interested, your doctor may be able to recommend a group in your area.

References
  1. NINDS ataxias and cerebellar or spinocerebellar degeneration information page. National Institute of Neurological Disorders and Stroke. http://www.ninds.nih.gov/disorders/ataxia/ataxia.htm. Accessed Dec. 9, 2010.
  2. Frequently asked questions about Fredreich's ataxia (FRDA). National Ataxia Foundation. http://www.ataxia.org/resources/publications.aspx. Accessed Dec.30, 2010.
  3. Paulson HL. The spinocerebellar ataxias. Journal of Neuro-Opthalmology. 2009;29:227.
  4. Frequently asked questions about episodic ataxia. National Ataxia Foundation. http://www.ataxia.org/resources/publications.aspx. Accessed Dec. 9, 2010.
  5. Klockgether T. Sporadic ataxia with adult onset: Classification and diagnostic criteria. The Lancet Neurology. 2010;9:94.
  6. Ataxia-Telangiectasia (A-T). National Ataxia Foundation. http://www.ataxia.org/resources/publications.aspx. Accessed Dec. 9, 2010.
  7. Ataxia telangiectasia: Fact sheet. National Cancer Institute. http://www.cancer.gov/cancertopics/factsheet/ataxiaqa. Accessed Dec. 9, 2010.
  8. Opal P, et al. Overview of the hereditary ataxias. http://www.uptodate.com/home/index.html. Accessed Nov. 22, 2010.
DS00910 March 1, 2011

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