Biofeedback

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How you prepare

By Mayo Clinic staff

You don't need special preparation for biofeedback. However, you should discuss biofeedback training first with your doctor to make sure it's a good treatment option for you.

Also, choose a biofeedback therapist with care. To start, ask your doctor or another health professional with knowledge of biofeedback therapy to recommend someone who has biofeedback experience treating your condition. Many biofeedback therapists are licensed in another area of health care, such as nursing or physical therapy, and might work under the guidance of a doctor. But state laws regulating biofeedback practitioners vary. Some biofeedback therapists choose to become certified to show their extra training and experience in the practice.

Ask a potential biofeedback therapist questions before starting treatment, such as:

  • Are you licensed, certified or registered?
  • What is your training and experience?
  • How many biofeedback sessions do you think I'll need?
  • What's the cost, and is it covered by health insurance?
  • Can you provide a list of references?
References
  1. About biofeedback. Association for Applied Psychophysiology and Biofeedback. http://www.aapb.org/consumers_biofeedback.html. Accessed Dec. 1, 2009.
  2. Find a provider. Association for Applied Psychophysiology and Biofeedback. http://www.aapb.org/consumers_find.html. Accessed Dec. 1, 2009.
  3. Insurance coverage. Association for Applied Psychophysiology and Biofeedback. http://www.aapb.org/consumer_insurance.html. Accessed Dec. 1, 2009.
  4. Selecting a CAM practitioner. National Center for Complementary and Alternative Medicine. http://nccam.nih.gov/health/decisions/D346.pdf. Accessed Dec. 1, 2009.
  5. Andrasik F, et al. Biofeedback. In: Waldman SD, et al., eds. Pain Management. Philadelphia, Pa.: Saunders; 2006.
  6. Greenhalgh J, et al. The effects of biofeedback for the treatment of essential hypertension: A systematic review. Health Technology Assessment. 2009;13:1.
  7. Consumer alerts. Association for Applied Psychophysiology and Biofeedback. http://www.aapb.org/alerts.html. Accessed Dec. 1, 2009
  8. Mann JD, et al. Biofeedback. In: Rakel D, et al. Integrative Medicine. 2nd ed. Philadelphia, Pa.: Saunders; 2007.
  9. Mullally WJ, et al. Efficacy of biofeedback in the treatment of migraine and tension type headaches. Pain Physician. 2009;12:1005.
  10. What is biofeedback? Biofeedback Certification Institute of America. http://www.bcia.org/displaycommon.cfm?an=1&subarticlenbr=8. Accessed Dec. 22, 2009.
  11. Bauer BA (expert opinion). Mayo Clinic, Rochester, Minn. Dec. 22, 2009.
  12. Anderson CF (expert opinion). Mayo Clinic, Rochester, Minn. Dec. 22, 2009.
MY01072 Jan. 26, 2010

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