Biofeedback: Using your mind to improve your health

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Risks

By Mayo Clinic staff

Biofeedback is generally safe. Biofeedback may not be appropriate for everyone, though. Be sure to discuss it with your doctor first.

How you prepare Why it's done
References
  1. About biofeedback. Association for Applied Psychophysiology and Biofeedback. http://www.aapb.org/i4a/pages/index.cfm?pageid=3441. Accessed Oct. 16, 2012.
  2. Find a practitioner. Association for Applied Psychophysiology and Biofeedback. http://www.aapb.org/i4a/pages/index.cfm?pageid=3442. Accessed Oct. 16, 2012.
  3. Insurance coverage. Association for Applied Psychophysiology and Biofeedback. http://www.aapb.org/i4a/pages/index.cfm?pageid=3338. Accessed Oct. 16, 2012.
  4. Selecting a complementary and alternative medicine practitioner. National Center for Complementary and Alternative Medicine. http://nccam.nih.gov/health/decisions/practitioner.htm. Accessed Oct. 16, 2012.
  5. Waldman SD, et al., eds. Pain Management. Philadelphia, Pa.: Saunders; 2006.
  6. Greenhalgh J, et al. The effects of biofeedback for the treatment of essential hypertension: A systematic review. Health Technology Assessment. 2009;13:1.
  7. Consumer alerts. Association for Applied Psychophysiology and Biofeedback. http://www.aapb.org/alerts.html. Accessed Oct. 16, 2012.
  8. Rakel D, et al. Integrative Medicine. 2nd ed. Philadelphia, Pa.: Saunders; 2007.
  9. Mullally WJ, et al. Efficacy of biofeedback in the treatment of migraine and tension type headaches. Pain Physician. 2009;12:1005.
  10. Overview of biofeedback. Biofeedback Certification Institute of America. http://www.bcia.org/i4a/pages/index.cfm?pageid=3524. Accessed Oct. 16, 2012.
  11. Bauer BA (expert opinion). Mayo Clinic, Rochester, Minn.
  12. AskMayoExpert. Biofeedback. Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2012.
  13. Herderschee R, et al. Feedback or biofeedback to augment pelvic floor muscle training for urinary incontinence in women (review.) Cochrane Database of Systematic Reviews. http://www.thecochranelibrary.com/view/0/index.html. Accessed Oct. 24, 2012.
  14. Palsson OS, et al. Psychological treatments in functional gastrointestinal disorders: A primer for the gastroenterologist. Clinical Gastroenterology and Hepatology. In press. Accessed Oct. 24, 2012.
MY01072 Jan. 26, 2013

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