Black cohosh (Cimicifuga racemosa [L.] Nutt.)
Background
Black cohosh is popular as an alternative to hormonal therapy in the treatment of menopausal (climacteric) symptoms such as hot flashes, mood disturbances, diaphoresis, palpitations, and vaginal dryness. Several studies have reported black cohosh to improve menopausal symptoms for up to six months, although the current evidence is mixed.
The mechanism of action of black cohosh remains unclear and the effects on estrogen receptors or hormonal levels (if any) are not definitively known. Recent publications suggest that there may be no direct effects on estrogen receptors, although this is an area of active controversy. Safety and efficacy beyond six months have not been proven, although recent reports suggest safety of short-term use, including in women experiencing menopausal symptoms for whom estrogen replacement therapy is contraindicated. Nonetheless, caution is advisable until better-quality safety data are available. Use of black cohosh in high-risk populations (such as in women with a history of breast cancer) should be under the supervision of a licensed healthcare professional.
Synonyms
Actaea macrotys , Actaea racemosa L., actee a grappes (French), amerikanisches Wanzenkraut (German), baneberry, BCE, black cohosh roots, black snakeroot, botrophis serpentaria, bugwort, cimicifuga, Cimicifugae racemosae rhizoma, cimicifugawurzelstock (German), cohosh bugbane, ethanolic aqueous extract, herbe au punaise (French), hydroxytyrosol, isoferulic, isopropanolic black cohosh extract, macrotys, Macrotys actaeoides , phytoestrogen, Ranunculaceae (family), rattle root, rattle snakeroot, rattle top, rattle weed, rhizoma actaeae richweed, rhizome of black cohosh, rich weed, schwarze Schlangenwurzel, snakeroot, solvlys, squaw root, squawroot, Thalictrodes racemosa , Traubensilberkerze, Wanzwnkraut (German).
Note : Do not confuse black cohosh ( Cimicifuga racemosa ) with blue cohosh ( Caulophyllum thalictroides ), which contains chemicals that may damage the heart and raise blood pressure. Do not confuse black cohosh ( Cimicifuga racemosa ) with Cimicifuga foetida , bugbane, fairy candles, or sheng ma; these are species from the same family (Ranunculaceae) with different effects.
Evidence
| Uses based on scientific evidence | Grade* |
Arthritis pain (rheumatoid arthritis, osteoarthritis)There is not enough human research to make a clear recommendation regarding the use of black cohosh for painful joints in rheumatoid arthritis or osteoarthritis. | C |
Breast cancerThere is not enough human research to make a clear recommendation regarding the use of black cohosh for breast cancer. | C |
Menopausal symptomsBlack cohosh is a popular alternative to prescription hormonal therapy for the treatment of menopausal symptoms such as migraine headaches, sleep disturbances, hot flashes, mood problems, perspiration, heart palpitations, and vaginal dryness. Initial human research suggests that black cohosh may improve some of these symptoms for up to six months. However, the current evidence is mixed and more studies are needed to make a strong recommendation. | C |
Migraine (menstrual)Approximately 30% of women afflicted with migraines have menstrual-related migraines. Black cohosh may be a potential treatment for these migraines, although additional study of black cohosh alone is needed to make a strong recommendation. | C |
A Strong scientific evidence for this use
B Good scientific evidence for this use
C Unclear scientific evidence for this use
D Fair scientific evidence against this use (it may not work)
F Strong scientific evidence against this use (it likely does not work)
Uses based on tradition or theory
Abortifacient (induces abortion), AIDS, anti-inflammatory, antioxidant, antispasmodic, anxiety, aphrodisiac (increases sexual desire), appetite stimulant, asthma, back pain, bone diseases, breast pain/inflammation (mastitis), breast cysts, bronchitis, cancer, cervical dysplasia (abnormal pap smear), chemotherapy induced premature menopause, child birth (labor induction), chorea, cough remedy, decreased blood platelets, depression, diarrhea, dizziness, dyspareunia (painful sexual intercourse), edema (swelling), emmenagogue (promotes menstruation), endometriosis, estrogenic agent, fever, gall bladder disorders, gingivitis, headache, heart disease/palpitations, high blood pressure, infertility, inflammation, insect repellent, itchiness, joint pain, kidney inflammation, leukorrhea (abnormal vaginal discharge), liver disease, malaria, measles, menstrual period problems, miscarriage, muscle pain, muscle spasms, nerve pain, ovarian cysts, pain, pancreatitis (inflamed pancreas), perspiration, pertussis (whooping cough), polycystic breast disease, polycystic ovarian syndrome, perimenopausal symptoms, premenstrual syndrome (PMS), rash, rheumatism, ringing in the ears, sleep disorders, snakebites, sore throat, tamoxifen-related hot flashes, urinary disorders, urogenital atrophy (tissues of the vagina and bladder become thinner often resulting in pain and infection), uterine diseases and bleeding, wrinkle prevention, yellow fever.
Dosing
Adults (18 years and older)
There is no proven effective dose for black cohosh. The British Herbal Compendium recommends 40-200 milligrams of dried rhizome daily in divided doses, although traditional doses have been as high as 1 gram three times daily. As a tincture/liquid, the British Herbal Compendium recommends 0.4 to 2 milliliters of a (1:10) 60% ethanol tincture daily. For menopausal symptoms, studies have used 20 milligram or 40 milligram Remifemin® tablets (containing 1 or 2 milligrams of 27-deoxyactein) twice daily or 40 drops of a liquid extract. Some clinical studies have used 20 milligrams taken twice daily. Isopropanolic black cohosh has been taken at a dose of 40 milligrams per day for 12 weeks.
Children (younger than 18 years)
There is not enough scientific information to recommend black cohosh in children.
Safety
Allergies
Avoid if allergic to black cohosh or other members of the Ranunculaceae (buttercup or crowfoot) family. In nature, black cohosh contains small amounts of salicylic acid (which is found in aspirin), but it is not clear how much (if any) is present in commercially available products. Black cohosh should be used cautiously in people allergic to aspirin or to other salicylates.
Side Effects and Warnings
Black cohosh is generally well tolerated in recommended doses and has been studied for up to six months. High doses of black cohosh may cause frontal headache, dizziness, perspiration, or visual disturbances. Several side effects have been noted in studies including constipation, intestinal discomfort, loss of bone mass (leading to osteoporosis), irregular or slow heartbeat, low blood pressure, muscle damage, nausea, and vomiting. Dysphoria and "heaviness in the legs" may occur.
It is not clear if black cohosh is safe in individuals with hormone-sensitive conditions such as breast cancer, uterine cancer, or endometriosis. There is controversy as to whether black cohosh is similar to estrogen in its mechanism, although recent studies suggest that it may not be. The influence of black cohosh on anti-estrogen drugs (like tamoxifen) or hormone replacement therapy is not clear. It is not known if black cohosh possesses the beneficial effects that estrogen is believed to have on bone mass or the potential harmful effects such as increased risk of stroke or hormone-sensitive cancers.
A few gynecologic organ-related adverse events have been reported including vaginal bleeding and miscarriage; however, the effects of black cohosh in these events are unclear.
Hepatitis (liver damage) and liver failure has been reported with the use of black cohosh containing products. Liver transplantation has been required in some patients. These reports are concerning, although the cases have been criticized by some as not being adequately substantiated. Nonetheless, patients with liver disease should consult a licensed healthcare professional before using black cohosh.
Black cohosh should also be used cautiously in patients with a history of blood clots, seizure disorder, or high blood pressure.
Pregnancy and Breastfeeding
Safety during pregnancy and breastfeeding has not been established. Black cohosh may relax the muscular wall of the uterus and some nurse-midwives in the United States use black cohosh to stimulate labor. Black cohosh may also have hormonal effects and caution is advised during breastfeeding. There is one report of severe multi-organ damage in a child delivered with the aid of both black cohosh and blue cohosh ( Caulophyllum thalictroides ) who was not breathing at the time of birth. The child survived with permanent brain damage. However, blue cohosh is known to have effects on the heart and blood vessels and may have been responsible for these effects.
Tinctures may be ill-advised during pregnancy due to potentially high alcohol content.
Methodology
This patient information is based on a professional level monograph edited and peer-reviewed by contributors to the Natural Standard Research Collaboration (www.naturalstandard.com).
Monograph methodology
Selected references
- Antoine C, Liebens F, Carly B, et al. Safety of alternative treatments for menopausal symptoms after breast cancer: a qualitative systematic review. Climacteric 2007;10(1):23-26.
- Borrelli F, Mascolo N, Russo A, et al. Cimicifuga racemosa : a systematic review of its clinical and pharmacological effects 8 th Annual Symposium on Complementary Health Care 6-8 th December 2001 Exeter, UK. Focus on Alternative and Complementary Therapies. March 2002 7(1):86.
- Briese V, Stammwitz U, Friede M, et al. Black cohosh with or without St. John's wort for symptom-specific climacteric treatment-Results of a large-scale, controlled, observational study. Maturitas 2007 Aug 20;57(4):405-14.
- Chung DJ, Kim HY, Park KH, et al. Black cohosh and St. John's wort (GYNO-Plus) for climacteric symptoms. Yonsei Med J 2007 Apr 30;48(2):289-94.
- Burke BE, Olson RD, Cusack BJ. Randomized, controlled trial of phytoestrogen in the prophylactic treatment of menstrual migraine. Biomed Pharmacother 2002;Aug, 56(6):283-288.
- Huntley A. The safety of black cohosh (Actaea racemosa, Cimicifuga racemosa). Expert Opin Drug Saf 2004;Nov, 3(6):615-623.
- Kronenberg F, Fugh-Berman A. Complementary and Alternative Medicine for Menopausal Symptoms: A Review of Randomized, Controlled Trials. Annals of Internal Medicine, 2002;137(10):805-814.
- Levitsky J, Alli TA, Wisecarver J, et al. Fulminant liver failure associated with the use of black cohosh. Dig Dis Sci. 2005 Mar;50(3):538-9.
- Liske E, Hanggi W, Henneicke-von Zepelin HH, et al. Physiological investigation of a unique extract of black cohosh (Cimicifugae racemosae rhizoma): a 6-month clinical study demonstrates no systemic estrogenic effect. J Womens Health Gend Based Med 2002;11(2):163-174.
- Mills SY, Jacoby RK, Chacksfield M, et al. Effect of a proprietary herbal medicine on the relief of chronic arthritic pain: a double-blind study. Br J Rheumatol 1996;35(9):874-878.
- Osmers R, Friede M, Liske E, et al. Efficacy and safety of isopropanolic black cohosh extract for climacteric symptoms. Obstet Gynecol. 2005 May;105(5 Pt 1):1074-83.
- Pockaj BA, Gallagher JG, Loprinzi CL, et al. Phase III double-blind, randomized, placebo-controlled crossover trial of black cohosh in the management of hot flashes: NCCTG Trial N01CC1. J Clin Oncol 2006 Jun 20;24(18):2836-41.
- Rebbeck TR, Troxel AB, Norman S, et al. A retrospective case-control study of the use of hormone-related supplements and association with breast cancer. Int J Cancer 2007 Apr 1;120(7):1523-8.
- Rotem C, Kaplan B. Phyto-Female Complex for the relief of hot flushes, night sweats and quality of sleep: randomized, controlled, double-blind pilot study. Gynecol Endocrinol 2007 Feb;23(2):117-22.
- Walji R, Boon H, Guns E, et al. Black cohosh (Cimicifuga racemosa [L.] Nutt.): safety and efficacy for cancer patients. Support Care Cancer 2007 Aug;15(8):913-21.



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