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Blood sugar testing: Why, when and how
Blood sugar testing is an important part of diabetes care. Find out when to test your blood sugar level, how to use a testing meter, and more.
By Mayo Clinic staffIf you have diabetes, self-testing your blood sugar (blood glucose) can be an important tool in managing your treatment plan and preventing long-term complications of diabetes. Blood sugar tests are performed with a portable electronic device that measures sugar levels in a small drop of your blood.
Why test your blood sugar
Blood sugar testing — or self-monitoring blood glucose — provides useful information for diabetes management. It can help you:
- Judge how well you're reaching overall treatment goals
- Understand how diet and exercise affect blood sugar levels
- Understand how other factors, such as illness or stress, affect blood sugar levels
- Monitor the effect of diabetes medications on blood sugar levels
- Identify blood sugar levels that are dangerously high or low
When to test your blood sugar
Your doctor will advise you on how often you should check your blood sugar level. In general, the frequency of testing depends on the type of diabetes you have and your treatment plan.
- Type 1 diabetes. Your doctor may recommend blood sugar testing three or more times a day if you have type 1 diabetes. Testing may be before and after certain meals, before and after exercise, before bed, and occasionally during the night. You may also need to check your blood sugar level more often if you are ill, change your daily routine or begin a new medication.
- Type 2 diabetes. If you take insulin to manage type 2 diabetes, your doctor may recommend blood sugar testing one or more times a day, depending on the number of insulin doses you take. Testing is commonly done before meals, after fasting for at least eight hours and sometimes after meals if instructed by your provider. If you manage type 2 diabetes with noninsulin medications or with diet and exercise alone, you may not need to test your blood sugar daily.
Know your target range
Your doctor will set target blood sugar test results based on several factors, including:
- Type and severity of diabetes
- Age
- Duration of disease
- Pregnancy status
- The presence of diabetes complications
- Overall health and the presence of other medical conditions
For many people who have diabetes, target levels are:
- Before meals — between 70 and 130 milligrams per deciliter (mg/dL), or 4 and 7 millimoles per liter (mmol/L)
- One to two hours after meals — lower than 180 mg/dL (10 mmol/L)
- Fasting at least eight hours — between 90 and 130 mg/dL (5 and 7 mmol/L)
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References
- Know your blood sugar numbers. National Diabetes Education Program. http://ndep.nih.gov/media/knownumbers_eng.pdf. Accessed Sept. 27, 2011.
- Taylor JR, et al. Home monitoring of glucose and blood pressure. American Family Physician. 2007;76:255.
- American Diabetes Association. Standards of medical care in diabetes — 2011. Diabetes Care. 2011;34:S11.
- Checking your blood glucose. American Diabetes Association. http://www.diabetes.org/type-2-diabetes/blood-glucose-checks.jsp. Accessed Sept. 27, 2011.
- Diagnosis and management of type 2 diabetes mellitus in adults. Institute for Clinical Systems Improvement. http://www.icsi.org/diabetes_mellitus__type_2/management_of_type_2_diabetes_mellitus__9.html. Accessed Sept 27, 2011.
- Getting up to date on glucose meters. U.S. Food and Drug Administration. http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm049051.htm. Accessed Sept. 27, 2011.
- McCulloch DK. Blood glucose self-monitoring in management of diabetes mellitus. http://www.uptodate.com/home/index.html. Accessed Sept. 27, 2011.
- Useful tips to increase accuracy and reduce errors in test results from glucose meters. http://www.fda.gov/MedicalDevices/Safety/AlertsandNotices/TipsandArticlesonDeviceSafety/ucm109519.htm. U.S. Food and Drug Administration. Accessed Sept. 27, 2011.
- Common problems with the use of glucose meters. U.S. Food and Drug Administration. http://www.fda.gov/MedicalDevices/Safety/AlertsandNotices/TipsandArticlesonDeviceSafety/ucm109449.htm. Accessed Sept. 27, 2011.
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