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Slide show

Slide show: Breast-feeding positions

By Mayo Clinic staff
 

Illustration of woman breast-feeding with football hold

Breast-feeding: Football hold

Another option is the football hold. This position may be a good choice if you're recovering from a C-section, you have large breasts or you're nursing two babies at once.

Hold your baby at your side, with your elbow bent. With your open hand, support your baby's head and face him or her toward your breast. Your baby's back will rest on your forearm. It may help to support your breast in a C-shaped hold with your other hand. For comfort, put a pillow on your lap and use a chair with broad, low arms.

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FL00096

March 22, 2008

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