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Housecall, our weekly general-interest e-newsletter, keeps you up to date on a wide variety of health topics with timely, reliable, practical information, recipes, blogs, questions and answers with Mayo Clinic experts and more. Our biweekly topic-specific e-newsletters also include blogs, questions and answers with Mayo Clinic experts, and other useful information that will help you manage your health.
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Lifestyle and home remedies
By Mayo Clinic staffIce can help reduce swelling and pain. Wrap it in a towel so that it doesn't make direct contact with your skin, and only apply the ice for 20 minutes at a time.
References
- Gravlee JR, et al. Toe fractures. http://www.uptodate.com/home/index.html. Accessed Aug. 20, 2009.
- Foot: Phalangeal fractures. In: Marx JA, et al. Rosen's Emergency Medicine: Concepts and Clinical Practice. 6th ed. Philadelphia, Pa.: Mosby Elsevier; 2006. http://www.mdconsult.com/das/book/body/155303268-3/877392025/1365/151.html#4-u1.0-B0-323-02845-4..50060-3--cesec110_2641. Accessed Aug. 20, 2009.
- Toe and forefoot fractures. American Academy of Orthopaedic Surgeons. http://orthoinfo.aaos.org/topic.cfm?topic=A00165. Accessed Aug. 20, 2009.
