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Lifestyle and home remedies

By Mayo Clinic staff
  • Avoid lung irritants. Don't smoke. Wear a mask when the air is polluted or if you're exposed to irritants, such as paint or household cleaners with strong fumes.
  • Use a humidifier. Warm, moist air helps relieve coughs and loosens mucus in your airways. But be sure to clean the humidifier according to the manufacturer's recommendations to avoid the growth of bacteria and fungi in the water container.
  • Consider a face mask outside. If cold air aggravates your cough and causes shortness of breath, put on a cold-air face mask before you go outside.
References
  1. Bronchitis (chest cold). Centers for Disease Control and Prevention. http://www.cdc.gov/GetSmart/antibiotic-use/URI/bronchitis.html. Accessed Feb. 3, 2011.
  2. Shoemaker DM, et al. Bronchitis. In: Rakel RE. Textbook of Family Medicine. 7th ed. Philadelphia, Pa.: Saunders Elsevier; 2007. http://www.mdconsult.com/das/book/body/191205553-4/0/1481/0.html#. Accessed Feb. 3, 2011.
  3. File TM. Acute bronchitis in adults. http://www.uptodate.com/home/index.html. Accessed Feb. 3, 2011.
  4. Rennard SI. Chronic obstructive pulmonary disease: Definition, clinical manifestations, diagnosis and staging. http://www.uptodate.com/home/index.html. Accessed Feb. 3, 2011.
  5. Acute bronchitis. The Merck Manuals: The Merck Manual for Healthcare Professionals. http://www.merckmanuals.com/professional/sec05/ch051/ch051a.html. Accessed Feb. 4, 2011.
  6. What is bronchitis? National Heart, Lung, and Blood Institute. http://www.nhlbi.nih.gov/health/dci/Diseases/brnchi/brnchi_all.html. Accessed Feb. 4, 2011.
  7. Ferri FF. Acute bronchitis. In: Ferri FF. Ferri's Clinical Advisor 2011: Instant Diagnosis and Treatment. Philadelphia, Pa.: Mosby Elsevier; 2011. http://www.mdconsult.com/books/about.do?eid=4-u1.0-B978-0-323-05610-6..C2009-0-38600-6--TOP&isbn=978-0-323-05610-6&about=true&uniqId=230100505-53. Accessed Feb. 4, 2011.
  8. Rosenow EC (expert opinion). Mayo Clinic, Rochester, Minn. Feb. 8, 2011.
  9. Symptom relief. Centers for Disease Control and Prevention. http://www.cdc.gov/getsmart/antibiotic-use/symptom-relief.html. Accessed Feb. 4, 2011.
  10. Ferguson GT, et al. Management of stable chronic obstructive pulmonary disease. http://www.uptodate.com/home/index.html. Accessed Feb. 3, 2011.
DS00031 April 21, 2011

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