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Prevention

By Mayo Clinic staff

To help prevent bunions, wear comfortable shoes that fit well:

  • Be sure your shoes don't cramp or irritate your toes.
  • Choose shoes with a wide toe box — there should be space between the tip of your longest toe and the end of the shoe.
  • Your shoes should conform to the shape of your feet without causing undue pressure.
Lifestyle and home remedies
References
  1. Bunions. American Academy of Orthopaedic Surgeons. http://orthoinfo.aaos.org/topic.cfm?topic=A00155. Accessed Nov. 4, 2008.
  2. Bunions. American College of Foot and Ankle Surgeons. http://www.footphysicians.com/footankleinfo/bunions.htm. Accessed Nov. 4, 2008.
  3. Patient education: Bunion. MD Consult. http://www.mdconsult.com/das/patient/body/109354214-4/768571667/10061/7856.html. Accessed Nov. 5, 2008.
  4. Wexler D, et al. Bunion and bunionette. In: Frontera WR, et al. Essentials of Physical Medicine and Rehabilitation. 2nd ed. Philadelphia, Pa.: Saunders Elsevier; 2008. http://www.mdconsult.com/das/book/body/109354214-4/768571670/1678/79.html#4-u1.0-B978-1-4160-4007-1..50078-X--cesec3_1251. Accessed Nov. 5, 2008.
  5. Bunions. American Podiatric Medical Association. http://www.apma.org/s_apma/doc.asp?CID=371&DID=9388. Accessed Nov. 6, 2008.

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Jan. 24, 2009

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