Burning mouth syndrome


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Lifestyle and home remedies

By Mayo Clinic staff

In addition to medical treatment and prescription medications, self-help measures may improve your symptoms. You may find these beneficial for reducing chronic mouth discomfort:

  • Drink more fluids, to help ease the feeling of dry mouth, but avoid carbonated beverages.
  • Don't use tobacco products.
  • Avoid alcohol and products with alcohol, as they may irritate the lining of your mouth.
  • Avoid products with cinnamon or mint.
  • Avoid spicy-hot foods.
  • Avoid acidic foods and liquids, such as tomatoes, orange juice, soft drinks and coffee.
  • Try different mild or flavor-free brands of toothpaste, such as one for sensitive teeth or one without mint or cinnamon.
  • Take steps to reduce excessive stress.
References
  1. Burning mouth syndrome. National Institute of Dental and Craniofacial Research. http://www.nidcr.nih.gov/OralHealth/Topics/Burning/BurningMouthSyndrome.htm. Accessed Nov. 12, 2012.
  2. Garza I, et al. Central craniofacial pain. http://www.uptodate.com/index. Accessed Nov. 12, 2012.
  3. Burning mouth syndrome. The American Academy of Oral Medicine. http://www.aaom.com/patients/burning-mouth-syndrome. Accessed Feb. 1, 2013.
  4. Torgerson RR. Burning mouth syndrome. Dermatologic Therapy. 2010;23:291.
  5. Schiavone V, et al. Anxiety, depression, and pain in burning mouth syndrome. Headache. 2012;52:1019.
  6. Mendak-Ziólko M, et al. Evaluation of select neurophysiological, clinical and psychological tests for burning mouth syndrome. Oral Medicine. 2012;114:325.
  7. Klasser GD, et al. Management of burning mouth syndrome. Journal of the Canadian Dental Association. 2011;77:b151.
  8. Spanemberg JC, et al. Aetiology and therapeutics of burning mouth syndrome: An update. Gerodontology. 2012;29:84.
  9. Pigatto PD, et al. Burning mouth syndrome. SkinMed. 2012;10:134.
  10. Coping with chronic pain. American Psychological Association. http://www.apa.org/helpcenter/chronic-pain.aspx. Accessed Nov. 13, 2012.
  11. Torgerson RR (expert opinion). Mayo Clinic, Rochester, Minn. Jan. 11, 2013.
  12. Davis MDP (expert opinion). Mayo Clinic, Rochester, Minn. Dec. 20, 2012.
  13. Steele JC, et al. Clinically relevant patch test results in patients with burning mouth syndrome. Dermatitis. 2012;23:61.
DS00462 Feb. 7, 2013

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