Nutrition and healthy eating

Basics
In-Depth
Multimedia
Expert Answers
Expert Blog
Resources
What's New

View the Health Heart Book

Free

E-Newsletters

Subscribe to receive the latest updates on health topics. About our newsletters

Housecall
Alzheimer's caregiving
Living with cancer

close window

About our e-newsletters

Free e-newsletters
Mayo Clinic expertise
We do not share your e-mail address

Housecall, our weekly general-interest e-newsletter, keeps you up to date on a wide variety of health topics with timely, reliable, practical information, recipes, blogs, questions and answers with Mayo Clinic experts and more. Our biweekly topic-specific e-newsletters also include blogs, questions and answers with Mayo Clinic experts, and other useful information that will help you manage your health.

Housecall Archives

RSS Feeds

close window

Mayo Clinic Housecall

Stay up to date on the latest health information.

What you get

Free weekly e-newsletter
Mayo Clinic expertise
Recipes, tools and other helpful information
We do not share your e-mail address

Sign up
View past issues

Connect with others who've been there. Share stories. Learn. Join Mayo Clinic's
online community.

Calorie calculator

By Mayo Clinic staff

See Also

Hand Scheduled

Section Focus

Water: How much should you drink every day?
Pyramid or plate? Explore these healthy diet options
Added sugar: Don't get sabotaged by sweeteners
Sodium: How to tame your salt habit now
Alcohol use: If you drink, keep it moderate
Caffeine: How much is too much?
Dietary fats: Know which types to choose
Carbohydrates: How carbs fit into a healthy diet
New dietary guidelines: How to make smart choices
Artificial sweeteners: Understanding these and other sugar substitutes
Nutrition Facts: An interactive guide to food labels
Dietary fiber: Essential for a healthy diet
Healthy chocolate — Dream or reality?
Multigrain vs. whole grain: Which is healthier?
Underweight? See how to add pounds healthfully
Caffeine: Is it dehydrating or not?
Grape juice: Same heart benefits as wine?
Slide show: Healthy meals start with smart meal planning
Water softeners: How much sodium do they add?
Olive oil: What are the health benefits?
Fat grams: How to track your dietary fat
Phenylalanine in diet soda: Is it harmful?
Low-sodium diet: Why is processed food so salty?
Healthy diet: End the guesswork with these nutrition guidelines
Stevia: Can it help with weight control?
MUFAs: Why should my diet include these fats?
High-fructose corn syrup: What are the health concerns?
Juicing: What are the health benefits?
Taurine in energy drinks: What is it?
High-protein diets: Are they safe?
What are functional foods?
Acai berry products: Do they have health benefits?
Coffee and health: What does the research say?
Slide show: Guide to a high-fiber diet
Slide show: 10 great health foods for eating well
Energy drinks: Do they really boost energy?
Alkaline water: Better than plain water?
Yerba mate: Is it safe to drink?
Monosodium glutamate (MSG): Is it harmful?
High-fiber foods
Diet soda: Is it bad for you?
Trans fat is double trouble for your heart health
Nuts and your heart: Eating nuts for heart health
Cholesterol: Top 5 foods to lower your numbers
Healthy heart for life: Avoiding heart disease
Foods for healthy skin: Top picks
Omega-6 fatty acids: Can they cause heart disease?
Step up to MyPlate, the new food icon
Mayo Clinic Healthy Weight Pyramid tool
Tips for healthy eating
Slide show: Guide to portion control for weight loss
Can whole-grain foods lower blood pressure?
Junk food blues: Are depression and diet related?

E-mail this page

* Required fields

* Recipient's e-mail address * Your name * Your e-mail

Clicking "send" signifies that you have read and agree to our privacy policy.

Share this on ...

StumbleUpon
Digg
del.icio.us
Facebook
MySpace

Link to this page

To link to this page, copy this HTML and paste it onto your Web page.

<a href="http://www.mayoclinic.com/health/calorie-calculator/NU00598">Calorie calculator</a>

Guidelines for sites linking to MayoClinic.com

Check out these best-sellers and special offers on books and newsletters from Mayo Clinic.

Try Mayo Clinic Health Letter FREE!
The New Mayo Clinic Cookbook, Second Edition
Living with chronic pain? Mayo Clinic can help
The Mayo Clinic Diet — Eat well. Enjoy life. Lose weight.

NEW — Mayo Clinic Healthy Heart for Life!

Mayo Clinic is a not-for-profit organization and proceeds from Web advertising help support our mission. Mayo Clinic does not endorse any of the products and services advertised.
Advertising and sponsorship policy
Advertising and sponsorship opportunities

About this site
Site help
Contact us
E-newsletter
Blogs
Podcasts
Slide shows
Videos
Site map
Reprints and permissions