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Using a cane

A cane can improve your balance as you walk or help you compensate for an injury or disability. But how do you choose a cane? If you need the cane only for balance, a standard cane with a single tip is probably best. If you need the cane to bear weight, you might choose an offset cane with four tips. The following slides show different types of grips and ways to make sure your cane fits you correctly. Use this information to help you narrow down your choices. Also, ask your doctor or physical therapist for suggestions.

1. Should I use a cane to avoid falls? National Institute on Aging. http://nihseniorhealth.gov/falls/faq/faq26a.html. Accessed Dec. 15, 2008.
2. If I need a cane, what size should I have? National Institute on Aging. http://nihseniorhealth.gov/falls/faq/faq27a.html. Accessed Dec. 15, 2008.
3. How to use crutches, canes, and walkers. American Academy of Orthopaedic Surgeons. http://orthoinfo.aaos.org/topic.cfm?topic=A00181. Accessed Dec. 15, 2008.
4. Van Hook FW, et al. Ambulatory devices for chronic gait disorders in the elderly. American Academy of Family Physicians. 2003;67:1717.
5. Canes and walkers. The AGS Foundation for Health in Aging. http://www.healthinaging.org/public_education/tools/10_canes_walkers.pdf. Accessed Dec. 15, 2008.
6. Lam R. Choosing the correct walking aid for patients. Canadian Family Physician. 2007;53:2115.
7. Madson TJ (expert opinion). Mayo Clinic, Rochester, Minn. Dec. 18, 2008.