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Causes

By Mayo Clinic staff

The precise cause of canker sores remains unclear, though researchers suspect that a combination of several factors contributes to outbreaks, even in the same person.

Possible triggers for canker sores include:

  • A minor injury to your mouth from dental work, overzealous brushing, sports mishaps, spicy or acidic foods, or an accidental cheek bite
  • Toothpastes and mouth rinses containing sodium lauryl sulfate
  • Food sensitivities, particularly to chocolate, coffee, strawberries, eggs, nuts, cheese and highly acidic foods, such as pineapple
  • A diet lacking in vitamin B-12, zinc, folate (folic acid) or iron
  • An allergic response to certain bacteria in your mouth
  • Helicobacter pylori, the same bacteria that cause peptic ulcers
  • Hormonal shifts during menstruation
  • Emotional stress

Canker sores may also occur because of certain conditions and diseases, such as:

  • Celiac disease, a serious intestinal disorder caused by a sensitivity to gluten, a protein found in most grains
  • Inflammatory bowel diseases, such as Crohn's disease and ulcerative colitis
  • Behcet's disease, a rare disorder that causes inflammation throughout the body, including the mouth
  • A faulty immune system that attacks healthy cells in your mouth instead of pathogens, such as viruses and bacteria
  • HIV/AIDS, which suppresses the immune system

Unlike cold sores, canker sores are not associated with herpes virus infections.

References
  1. Kliegman RM, et al. Nelson Textbook of Pediatrics. 19th ed. Philadelphia, Pa.: Saunders Elsevier; 2011. http://www.mdconsult.com/das/book/body/208746819-6/0/1608/0.html. Accessed Feb. 2, 2012.
  2. Long SS, et al., eds. Principles and Practice of Pediatric Infectious Diseases. 3rd ed. Philadelphia, Pa.: Churchill Livingstone Elsevier; 2008. http://www.mdconsult.com/das/book/body/174218004-3/925169573/1679/31.html#4-u1.0-B978-0-443-06687-0..50030-8--cesec16_721. Accessed Feb. 2, 2012.
  3. Flint PW, et al. Cummings Otolaryngology: Head & Neck Surgery. 5th ed. Philadelphia, Pa.: Mosby Elsevier; 2010. http://www.mdconsult.com/books/about.do?about=true&eid=4-u1.0-B978-0-323-05283-2..X0001-8--TOP&isbn=978-0-323-05283-2&uniqId=230100505-57. Accessed Feb. 2, 2012.
  4. Canker sores, cold sores & common mouth sores. American Dental Association. http://www.ada.org/2982.aspx?currentTab=1. Accessed Feb. 2, 2012.
  5. Stomatitis. The Merck Manuals: The Merck Manual for Healthcare Professionals. http://www.merckmanuals.com/professional/dental_disorders/symptoms_of_dental_and_oral_disorders/stomatitis.html. Accessed Feb. 2, 2012.
  6. Rakel D. Integrative Medicine. 2nd ed. Philadelphia, Pa.: Saunders Elsevier; 2007. http://www.mdconsult.com/das/book/body/208746819-2/0/1494/0.html. Accessed Feb. 6, 2012.
  7. Goldstein BG, et al. Oral lesions. http://www.uptodate.com/home/index.html. Accessed Feb. 6, 2012.
  8. AskMayoExpert. Recurrent aphthous ulcers. Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2011.
  9. Morelli V, et al. Alternative therapies for common dermatologic disorders, part 2. Primary Care Clinics in Office Practice. 2010;37:285.
  10. Bailey J, et al. What is the most effective way to treat recurrent canker sores? The Journal of Family Practice. 2011;60:621.
  11. Messadi DV, et al. Aphthous ulcers. Dermatologic Therapy. 2010;23:281.
  12. Gibson LE (expert opinion). Mayo Clinic, Rochester, Minn. Feb. 21, 2012.
DS00354 March 24, 2012

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