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Housecall, our weekly general-interest e-newsletter, keeps you up to date on a wide variety of health topics with timely, reliable, practical information, recipes, blogs, questions and answers with Mayo Clinic experts and more. Our biweekly topic-specific e-newsletters also include blogs, questions and answers with Mayo Clinic experts, and other useful information that will help you manage your health.
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Mayo Clinic Housecall
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Coping and support
By Mayo Clinic staffEveryone has his or her own way of coping with cancer. But, you don't have to do it alone. If you have questions or would like guidance, talk with a member of your health care team. Also consider the following steps to help you deal with your diagnosis:
- Find out all you can about carcinoid tumors. Ask your doctor questions about your condition. Ask members of your health care team to recommend resources where you can get more information. The more you know about your condition, the better you're able to participate in decisions about your care.
- Talk to others with cancer. Support groups for people with cancer put you in touch with others who have faced the same challenges you're facing. Ask your doctor about groups in your area. Or contact your local chapter of the American Cancer Society. Carcinoid tumors are rare, so you may need to turn to online support groups to find people with your same diagnosis. Try the online chat rooms and message boards at the American Cancer Society's Cancer Survivors Network.
- Control what you can about your health. A cancer diagnosis can make you feel like you have no control over your health. But you can take steps to maintain a healthy lifestyle so that you'll better cope with your cancer treatment. Choose healthy meals with plenty of fruits and vegetables. When you feel up to it, work light exercise into your daily routine. Cut extra stress out of your life when possible. Get plenty of sleep so that you feel rested when you wake up.
