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Alternative medicine
By Mayo Clinic staffYoga and other relaxation techniques may help with chronic pain that occurs with some muscle and joint conditions. Yoga postures designed for strengthening, stretching and balancing each joint in the upper body, as well as the upper body itself, may help reduce the pain and improve the grip strength of people with carpal tunnel syndrome.
Although some people use acupuncture or chiropractic therapy to treat carpal tunnel syndrome, these techniques haven't been proved in clinical trials. Supplements of vitamin B-6 may be helpful for relieving the symptoms of carpal tunnel syndrome. Ultrasound treatments also may be used, but have had variable results in studies. Electrical stimulation, magnet therapy and laser treatments haven't provided the same benefits in controlled trials.
You may have to experiment to find a treatment that works for you. Still, always check with your doctor before trying any complementary or alternative treatment.
- Carpal tunnel syndrome fact sheet. National Institute of Neurological Disorders and Stroke. http://www.ninds.nih.gov/disorders/carpal_tunnel/detail_carpal_tunnel.htm. Accessed Dec. 5, 2008.
- Carpal tunnel syndrome. American Academy of Orthopaedic Surgeons. http://orthoinfo.aaos.org/topic.cfm?topic=a00005. Accessed Dec. 5, 2008.
- Carpal tunnel syndrome. American Society for Surgery of the Hand. http://www.assh.org/Content/NavigationMenu/PatientsPublic/HandConditions/CarpalTunnelSyndrome/Carpal_Tunnel_Syndr.htm. Accessed Dec. 5, 2008.
- Sheon RP. Clinical manifestations and diagnosis of carpal tunnel syndrome. http://www.uptodate.com/home/index.html. Accessed Nov. 25, 2008.
- Sheon RP. Etiology of carpal tunnel syndrome. http://www.uptodate.com/home/index.html. Accessed Nov. 25, 2008.
- Scott KR, et al. Treatment of carpal tunnel syndrome. http://www.uptodate.com/home/index.html. Accessed Nov. 25, 2008.
- Hunter AA, et al. Surgery for carpal tunnel syndrome. http://www.uptodate.com/home/index.html. Accessed Nov. 25, 2008.
