Chronic exertional compartment syndrome


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Prevention

By Mayo Clinic staff

There aren't any self-care measures that will specifically help prevent chronic exertional compartment syndrome. But following basic sports and fitness guidelines can help protect your health and safety during exercise:

  • Warm up before starting exercise.
  • Cool down when you're done exercising.
  • Stop if you're in pain.
  • Check with your doctor before starting a new exercise program if you have any health issues.
  • Eat a healthy, balanced diet.
  • Stay hydrated.
  • Engage in a variety of physical activities.
References
  1. George CA, et al. Chronic exertional compartment syndrome. Clinics in Sports Medicine. 2012;31:307.
  2. Lee CH, et al. Chronic exertional compartment syndrome in adductor pollicis muscle: Case report. Journal of Hand Surgery. 2012;37A:2310.
  3. Compartment syndrome. American Academy of Orthopaedic Surgeons. http://orthoinfo.aaos.org/topic.cfm?topic=a00204. Accessed Dec. 18, 2012.
  4. Aweid O, et al. Systematic review and recommendations for intracompartmental pressure monitoring in diagnosing chronic exertional compartment syndrome of the leg. Clinical Journal of Sports Medicine. 2012;22:356.
  5. Meehan WP. Chronic exertional compartment syndrome. www.uptodate.com/index. Accessed Dec. 18, 2012.
  6. Rakel RE. Textbook of Family Medicine. 8th ed. Philadelphia, Pa.: Saunders Elsevier; 2011. http://www.mdconsult.com/das/book/body/191205553-4/0/1481/0.html#. Accessed Dec. 18, 2012.
  7. Canale ST, et al. Campbell's Operative Orthopaedics. 11th ed. Philadelphia, Pa.: Mosby Elsevier; 2008. http://www.mdconsult.com/das/book/body/208746819-4/0/1584/0.html. Accessed Dec. 18, 2012.
  8. Ringler MD, et al. MRI accurately detects chronic exertional compartment syndrome: A validation study. Skeletal Radiology. In press. Accessed Dec. 18, 2012.
  9. Laskowski ER (expert opinion). Mayo Clinic, Rochester, Minn. Dec. 20, 2012.
DS00789 Feb. 20, 2013

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