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  • With Mayo Clinic internist

    Brent A. Bauer, M.D.

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Question

Chronic fatigue: Can a natural remedy boost my energy?

Are there any natural remedies that reduce chronic fatigue associated with chronic fatigue syndrome?

Answer

from Brent A. Bauer, M.D.

Researchers have evaluated a variety of natural products for effectiveness against chronic fatigue syndrome. Most results have been disappointing.

A few remedies — magnesium injected into the muscles for people with low red blood cell magnesium, a combination of fish oil and evening primrose oil, melatonin, NADH, propionyl-L-carnitine, and D-ribose — have shown encouraging results in preliminary studies. However, many of these promising early results weren't confirmed by follow-up studies, or the original studies were too small to be conclusive.

At this time, there's little evidence to recommend any specific natural remedy as a treatment for chronic fatigue.

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References
  1. Natural medicines in the clinical management of chronic fatigue syndrome. Natural Medicines Comprehensive Database. http://www.naturaldatabase.com. Accessed Jan. 5, 2012.
  2. Magnesium. Natural Medicines Comprehensive Database. http://www.naturaldatabase.com. Accessed Jan. 5, 2012.
  3. Melatonin. Natural Medicines Comprehensive Database. http://www.naturaldatabase.com. Accessed Jan. 5, 2012.
  4. Teitelbaum JE, et al. The use of D-ribose in chronic fatigue syndrome and fibromyalgia: A pilot study. Journal of Alternative and Complementary Medicine. 2006;12:857.
AN01764 April 17, 2012

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