Lifestyle and home remedies
By Mayo Clinic staffIf you have cirrhosis, take precautions to limit additional liver damage:
- Don't drink alcohol. Whether your cirrhosis was caused by chronic alcohol use or another disease, avoid alcohol. Drinking alcohol may cause further liver damage.
- Eat a low-sodium diet. Excess salt can cause your body to retain fluids, worsening swelling in your abdomen and legs. Use herbs for seasoning your food, rather than salt. Choose prepared foods that are low in sodium.
- Eat a healthy diet. People with cirrhosis can experience malnutrition. Combat this with a healthy plant-based diet that includes a variety of fruits and vegetables. Choose lean protein, such as legumes, poultry or fish. Avoid raw seafood.
- Avoid infections. Cirrhosis makes it more difficult for you to fight off infections. Protect yourself by avoiding people who are sick and washing your hands frequently. Get vaccinated for hepatitis A and B, influenza, and pneumonia.
- Use over-the-counter medications carefully. Cirrhosis makes it more difficult for your liver to process drugs. For this reason, ask your doctor before taking any medications, including nonprescription drugs. Avoid drugs such as aspirin and ibuprofen (Advil, Motrin IB). If you have liver damage, your doctor may recommend acetaminophen (Tylenol, others) in low doses for pain relief.
References
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- Cirrhosis. National Institute of Diabetes and Digestive and Kidney Diseases. http://digestive.niddk.3.gov/ddiseases/pubs/cirrhosis/index.htm. Accessed Nov. 27, 2012.
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- AskMayoExpert. What are the clinical manifestations of primary biliary cirrhosis (PBC)? Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2012.
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- AskMayoExpert. What are the complications and comorbid conditions associated with primary biliary cirrhosis (PBC)? Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2012.
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- AskMayoExpert. When should patients with cirrhosis be screened for esophageal varices? Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2010.
- AskMayoExpert. What is the standard follow-up for patients receiving therapy for primary biliary cirrhosis (PBC)? Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2012.
- AskMayoExpert. What is the initial therapy recommended for patients with nonalcoholic fatty liver disease? Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2012.
- AskMayoExpert. Will asymptomatic patients who receive a diagnosis of primary biliary cirrhosis (PBC) have symptoms at a later time? Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2012.
- AskMayoExpert. What is the expected prognosis of primary biliary cirrhosis (PBC) following treatment? Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2012.
- Your liver. Your life. American Liver Foundation. http://www.yourliver.org/Liver-Wellness-Presentation.pdf. Accessed Dec. 3, 2012.
- Liver transplant. National Digestive Diseases Information Clearinghouse. http://digestive.niddk.nih.gov/ddiseases/pubs/livertransplant. Accessed Dec. 28, 2012.
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- Rakel D. Integrative Medicine. 3rd ed. Philadelphia, Pa.: Saunders Elsevier; 2012. http://www.mdconsult.com/das/book/body/208746819-2/0/1494/0.html. Accessed Jan. 3, 2013.


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