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Pregnancy and you blog

With Mayo Clinic certified nurse-midwife Mary Murry, R.N., C.N.M.
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October 14, 2008
Sex during pregnancy up to the individual
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By Mary Murry, R.N., C.N.M.

We are all sexual beings. Sex is, for the most part, how we get pregnant.

Before pregnancy, we might have felt like we were in our sexual prime, had finally gotten the hang of it and were enjoying it. Now along comes pregnancy and suddenly the thought of never having sex again is OK.

You might be nauseated, your breasts are sore and have become no man's land, you have to go to the bathroom all the time and your idea of a good time is a nap that lasts 16 hours. It is typical to lose interest in sex during the first trimester of pregnancy. Besides all of the above mentioned reasons, women just aren't interested in sex during pregnancy. At least during that trimester.

During the second trimester a woman may feel sexual again. The nausea is usually gone, you can stay awake past 8 o'clock and your breasts aren't so tender. Your baby bump is still small enough to accommodate sexual activity. Some women find that their sexual response increases during the second trimester. There is a good reason for that. We gain about 3 pounds in blood during pregnancy and most of it is located below our waist. This increase in blood flow can increase our ability to reach orgasm, even multiple times.

As a woman reaches the end of pregnancy, sex may again be the last thing on her mind. We may not feel particularly sexy with a baby mountain instead of a bump, with feet the size of Delaware and ankles that have ceased to exist and are now cankles (calf ankles). It may seem like too much work and none of the old positions work anymore. Your partner may be giving you big calf eyes. Keep talking to each other. Verbalize your feelings and let him verbalize his.

It seems to me that a lot of men's self-image is connected to their sexual activity. He may feel that your decreased desire is about him. Some men are just fine with the decrease in sexual activity. Men have unique fears about sex during pregnancy. They don't want to harm you or the baby. This may be a good time for cuddling and non-sexual touch. Reassure yourself and your partner that this time will pass.

Please remember, these descriptions I have used are not universal truths. We all are unique and your experiences regarding sex during pregnancy may be very different from what I have described. Postpartum sexual activity is a subject worthy of its own blog so that will be the next one I post.

6 comments posted
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December 9, 2008 12:40 p.m.
I am very sorry to have made that obvious mistake. I will see if they can update it.
- Mary Murry .com
December 7, 2008 4:42 p.m.
Any chance you could update this to avoid the implication that every female has a male partner? Lose the "he"s at the end. The rest of the articles on this site don't imply what gender of partner anyone has. Thanks!
- no one
November 11, 2008 1:17 p.m.
When I was in my 2nd and 3rd trimesters I was the one who couldn't get enough sex! I felt so beautiful! I felt my body was doing exactly what it was designed for and that made me feel so "womanly". My husband was thrilled (of course) and made me feel even sexier by telling me how beautiful I am and by caressing my baby belly. He started getting nervous about starting my labor as my due date approached so with two weeks to go he cut me off! I couldn't believe it! I was very frustrated but no matter how many times I told him that if an orgasm made me going into labor it just meant we got to see our baby sooner he wouldn't budge. As my due date inched even closer I was to the point I couldn't stand it anymore, so I started to just take care of things myself. To this day my husband doesn't know that my labor started because I... well, you know. Our beautiful baby girl was born the day before her due date just over 16 years ago!
- Liz
November 10, 2008 1:46 a.m.
It's nice to know that my husband isn't the only man in the world that has odd fears of not sex during pregnancy. Only wish it didn't affect my self image more than the bulging belly already does.
- Anon., TX
November 4, 2008 5:19 p.m.
Is it safe to have sex during all nine months of pregnancy? Doesn't it affect the baby in anyway?
- natasha
October 21, 2008 2:01 p.m.
nice to find out that sex was not so interesting for the first trimester about 45 years too late. the young folks don't know how lucky they are to have the internet to learn this stuff. My husband couldn't understand why I was not interested in sex at that time and wondered what was wrong with me. now I learn that I was normal. thanks anyway
- carolyn
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