• image.alt
  • With Mayo Clinic oncologist

    Edward T. Creagan, M.D.

    read biography
Please read: Important 2013 cancer research update from Dr. Michael Camilleri

Free

E-newsletter

Subscribe to Housecall

Our weekly general interest
e-newsletter keeps you up to date on a wide variety of health topics.

Sign up now
  • Stress blog

  • July 26, 2012

    Don't let others set your agenda

    By Edward T. Creagan, M.D.

2 comments posted

While returning a call to a colleague, I was intrigued by his voicemail, "... and make it a great day." In other words, don't sit back and just let things unfold. Instead, be proactive and take charge of your day.

Need more help?

If the stress in your life is more than you can cope with, get help right away.

  • National Suicide Prevention Lifeline
    1-800-273-TALK (8255)
  • Go to the nearest hospital or emergency room
  • Call your physician, health provider or clergy
  • National Alliance on Mental Illness
    www.nami.org
    1-800-950-NAMI (6264)

It seems like a simple difference, but if you allow yourself to sit back you're likely to be buffeted by the demands of others and your own agenda will fall by the wayside.

Watching the Olympics brings home the message that we must set our own course. Without a doubt, these athletes wouldn't be competing if they hadn't taken charge of their destiny.

Take a page from their book: Don't leave anything to chance. Visualize your goal. Find a way to shift the odds in your favor. Oh and make it a great day.

Follow me on Twitter at @EdwardCreagan. Join the discussion at #Stress.

2 comments posted

blog index
  • April 3, 2013 2:17 p.m.

    I like this advice, unfortunately, I'm at the mercy of others' agenda's at work. The idea of setting my own schedule is unheard of (and frowned upon), the best way for me to take charge would to find work elsewhere... just not an option for me! (least desired college degree for any job: B.S. in Architecture, my degree)

    - steph

  • August 15, 2012 5:29 p.m.

    Well spoken. I think if more people followed this advice, the happiness and fulfillment index would rise. I am finally getting a chance to do this in my retirement.

    - Cathy

Post a comment
  • Print
  • Share on:

  • Email

Advertisement


Text Size: smaller largerlarger