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Stress

With Mayo Clinic oncologist Edward T. Creagan, M.D.
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December 7, 2007 3:12 p.m.
Dealing with disappointment
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By Edward T. Creagan, M.D.

My colleagues and I continue to be humbled, touched, and energized by the heroes participating in our online community. These stories empower each of us to move forward, sometimes under difficult conditions.

In 1966, a relatively obscure nightclub singer from Hoboken, N.J., won a Grammy award for a song, "It Was a Very Good Year." His name: Frank Sinatra.

One sentence resonated with a powerful story shared with me by a patient and here is how the lyrics went, " ... but now the days grow short, I am in the autumn of the year."

The drift of the song is that winter follows autumn and winter is a time of darkness, sadness, and little life; however, following winter, spring and summer surely come.

Now, what does this mean to us? What is the connection? Well, here is the story.

Last spring, a wonderful couple, a "power couple," was vacationing in Arizona. They were in their early fifties; they had grabbed the brass ring of life with gusto and had all the trappings of success. After a round of golf, the woman noticed vague back discomfort. It certainly did not seem like anything worrisome. However, the pain progressed. They sought guidance and the practitioner advised a CAT scan of the back.

Much to the horror of the physician, patient and her spouse, the spine was riddled with advanced cancer. Subsequent studies clearly showed that a cancer arose from the kidney, quietly, and had spread throughout the abdominal area. Surgery was not feasible nor was radiation an option. Following multiple attempts at chemotherapy and other types of treatments, the patient died four months later.

I became close to this couple and felt a certain "connectedness." Following the death of his beloved spouse, the husband shared with me the eulogy.

The message was simple: As he looked into the eyes of the mourners sitting in the church, he knew that everyone had suffered a major loss, yet somehow they moved forward, sometimes backwards, but almost always in a forward direction of healing. He went on to say that he was energized by the strength and the support of the fellow mourners. Then, he emphasized one single point: Without a sense of community, connectedness, faith, family, and friends, it is virtually impossible to heal and move forward. So, we continue to hear the same recurrent themes.

What tactics have we used to deal with life's disappointments and unfairness and how do we move forward in face of adversity?

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June 11, 2008 9:32 a.m.
Loss and it's accompanying disappointment has been the undercurrent of my life experience starting at the age of 21, when I lost my beloved older sister. What has kept me going is cherished memories, learning to let go of the physicality of the loss and always believing that something or someone wonderful is just around the corner. Faith and hope do not not die.
- Maryanne Hawkins -Toronto- Canada
February 27, 2008 10:34 a.m.
One person wrote in their blog that"those who died in the death camps had no options whatever." I feel I am in a similar situation with no help to be found.I just try to turn to God in prayer.
- No name given
December 12, 2007 1:34 a.m.
John Maynard Keynes said "in thelong term we are all dead." Disappointment often has to do with long term questions that we have little control over. We have more control over the events of a single day and even in adversity we can usually find some delight within a given twenty-four hour period. A book, some music, the companionship of a pet, a good meal, a good joke—there is almost always something. Life can be a sequence of small delights with the framework of a day. William Osler, the famous physician, advised his medical students to live life in day-tight compartments. My mother always quoted the Bible: "Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof."
- Prismatic
December 11, 2007 11:05 a.m.
In the 1990's I had a major disappointment related to my career. It was very difficult to come to terms with the fact that I would not achieve the goal I hoped for. Other opportunities came my way that gave me rich expereiences and the satisfaction that brings. Whenever I visit Paris as I pass by the schools, I read the plaques which detail the loss of children and teachers in the Nazi death camps. I also visit the memorial which is just behind Notre Dame. Thinking about these visits reminds me that I can deal with my disappointments; those who died in the death camps had no options whatever.
- No name given
December 9, 2007 11:44 p.m.
We need more mutual support to cope with our stresses. Social support is an imortant health determinant. Unfortunately it's becoming more and more a problem in the Western world. As this link shows, social isolation is a growing problem: http://www.wellnessaid.com/social-support/friends/?tx_rhmcommunity_pi1%5Barticle%5D=498 The question is what to do about it? ___ How often do you feel unwell? It's too often... http://www.wellnessaid.com
- WellnessAid
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