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Prevention

By Mayo Clinic staff

No vaccine has been developed for the common cold, which can be caused by many different viruses. But you can take some common-sense precautions to slow the spread of cold viruses:

  • Wash your hands. Clean your hands thoroughly and often, and teach your children the importance of hand-washing.
  • Scrub your stuff. Keep kitchen and bathroom countertops clean, especially when someone in your family has a common cold. Wash children's toys periodically.
  • Use tissues. Always sneeze and cough into tissues. Discard used tissues right away, and then wash your hands carefully. Teach children to sneeze or cough into the bend of their elbow when they don't have a tissue. That way they cover their mouths without using their hands.
  • Don't share. Don't share drinking glasses or utensils with other family members. Use your own glass or disposable cups when you or someone else is sick. Label the cup or glass with the name of the person with the cold.
  • Steer clear of colds. Avoid close, prolonged contact with anyone who has a cold.
  • Choose your child care center wisely. Look for a child care setting with good hygiene practices and clear policies about keeping sick children at home.
Alternative medicine
References
  1. Fashner J, et al. Treatment of the common cold in adults and children. American Family Physician. 2012;86:153.
  2. Goldman L, et al. Cecil Medicine. 24th ed. Philadelphia, Pa.: Saunders Elsevier; 2012. http://www.mdconsult.com/das/book/body/191371208-2/0/1492/0.html#. Accessed Jan. 9, 2013.f
  3. Pappas DE, et al. The common cold in children: Clinical features and diagnosis. http://www.uptodate.com/home. Accessed Jan. 9, 2013.
  4. Kliegman RM, et al. Nelson Textbook of Pediatrics. 19th ed. Philadelphia, Pa.: Saunders Elsevier; 2011. http://www.mdconsult.com/das/book/body/208746819-6/0/1608/0.html. Accessed Jan. 9, 2013.
  5. Get set for winter illness season. U.S. Food and Drug Administration. http://www.fda.gov/forconsumers/consumerupdates/ucm092805.htm. Accessed Jan. 9, 2013.
  6. Stopping the spread of germs at home, work and school. Centers for Disease Control and Prevention. http://www.cdc.gov/flu/protect/stopgerms.htm. Accessed Jan. 9, 2013.
  7. Pappas DE, et al. The common cold in children: Treatment and prevention. http://www.uptodate.com/home. Accessed Jan. 9, 2013.
  8. Dykewicz MS, et al. Rhinitis and sinusitis. Journal of Allergy and Clinical Immunology. 2010;125:S103.
  9. Public health advisory: FDA recommends that over-the-counter (OTC) cough and cold products not be used for infants and children under 2 years of age. U.S. Food and Drug Administration. http://www.fda.gov/drugs/drugsafety/postmarketdrugsafetyinformationforpatientsandproviders/drugsafetyinformationforheathcareprofessionals/publichealthadvisories/ucm051137.htm. Accessed Jan. 9, 2013.
  10. What to do in a medical emergency: Fever. American College of Emergency Physicians. http://www.emergencycareforyou.org/EmergencyManual/WhatToDoInMedicalEmergency/Default.aspx?id=242&terms=fever. Accessed Jan. 9, 2013.
  11. Sexton DJ, et al. The common cold in adults: Treatment and prevention. http://www.uptodate.com/home. Accessed Jan. 9, 2013.
  12. Linde K, et al. Echinacea for preventing and treating the common cold. Cochrane Database of Systematic Reviews. http://onlinelibrary.wiley.com/doi/10.1002/14651858.CD000530.pub2/abstract. Accessed Jan. 10, 2013.
  13. Singh D, et al. Zinc for the common cold. Cochrane Database of Systematic Reviews. http://onlinelibrary.wiley.com/doi/10.1002/14651858.CD001364.pub3/abstract. Accessed Jan. 10, 2013.
  14. The flu, the common cold and complementary health practices. National Center for Complementary and Alternative Medicine. http://nccam.nih.gov/health/flu/ataglance.htm. Accessed Jan. 9, 2013.
  15. When to call the pediatrician: Fever. American Academy of Pediatrics. http://www.healthychildren.org/English/health-issues/conditions/fever/pages/When-to-Call-the-Pediatrician.aspx. Accessed Jan. 11, 2013.
  16. Steckelberg JM (expert opinion). Mayo Clinic, Rochester, Minn. Jan. 11, 2013.
  17. Sullivan JE, et al. Clinical report: Fever and antipyretic use in children. Pediatrics. 2011;127:580.
DS00056 April 17, 2013

© 1998-2013 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.com," "EmbodyHealth," "Enhance your life," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research.

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