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By Mayo Clinic staffIn addition to changes in diet and routine, various alternative approaches may help relieve constipation in children:
- Relaxation strategies. Slow, deep breaths may help your child release his or her pelvic floor muscles and overcome anxiety related to bowel movements.
- Mental imagery. Thinking about a favorite place or imagining an easy, comfortable bowel movement may reduce anxiety about having a bowel movement.
- Massage. Gently massaging your child's abdomen may relax the muscles that support the bladder and intestines, helping to promote bowel activity.
- Acupuncture. This traditional Chinese medicine involves the insertion and manipulation of fine needles into various parts of the body. The therapy may help promote more frequent bowel movements.
References
- Ferry GD. Constipation in children: Etiology and diagnosis. http://www.uptodate.com/home/index.html. Accessed Feb. 19, 2009.
- Ferry GD. Prevention and treatment of acute constipation in infants and children. http://www.uptodate.com/home/index.html. Accessed Feb. 19, 2009.
- Ferry GD. Treatment of chronic functional constipation and fecal incontinence in infants and children. http://www.uptodate.com/home/index.html. Accessed Feb. 19, 2009.
- Evaluation and treatment of constipation in infants and children: Recommendations of the North American Society for Pediatric Gastroenterology, Hepatology and Nutrition. Journal of Pediatric Gastroenterology and Nutrition. 2006;43:e1.
- Constipation in children. National Digestive Diseases Information Clearinghouse. http://digestive.niddk.nih.gov/ddiseases/pubs/constipationchild/index.htm. Accessed Feb. 20, 2009.
- Parenting corner Q&A: Constipation. The American Academy of Pediatrics. http://www.aap.org/publiced/BR_Constipation.htm. Accessed Feb. 20, 2009.
- Parenting corner Q&A: Soiling (encopresis). http://www.aap.org/publiced/BK5_Soiling.htm. Accessed Feb. 20, 2009.
- Wald A. Constipation and defecation problems. American College of Gastroenterology. http://www.acg.gi.org/patients/gihealth/pdf/constipation.pdf. Accessed Feb. 24, 2009.
- Kay M, et al. Common gastrointestinal problems in pediatric patients. American College of Gastroenterology. http://www.acg.gi.org/patients/gihealth/pdf/pediatric.pdf. Accessed Feb. 24, 2009.
- Culbert TP, et al. Integrative approaches to childhood constipation and encopresis. The Pediatrics Clinics of North America. 2007;54:927.
- Hoecker JL (expert opinion). Mayo Clinic, Rochester, Minn. March 10, 2009.
- Grothe RM (expert opinion). Mayo Clinic, Rochester, Minn. March 18, 2009.