The below doses are based on scientific research, publications, traditional use, or expert opinion. Many herbs and supplements have not been thoroughly tested, and safety and effectiveness may not be proven. Brands may be made differently, with variable ingredients, even within the same brand. The below doses may not apply to all products. You should read product labels, and discuss doses with a qualified healthcare provider before starting therapy.
Adults (18 years and older)
For urinary tract infection prevention, the recommended doses range from 90 to 480 milliliters (3 to 16 ounces) of cranberry cocktail twice daily, or 15 to 30 milliliters of unsweetened 100% cranberry juice daily. 300 milliliters per day (10 ounces) of commercially available cranberry cocktail (Ocean Spray®) has been used in well-designed research.
Other forms of cranberry used include capsules, concentrate, and tinctures. Between one and six 300 to 400 milligram capsules of hard gelatin concentrated cranberry juice extract, twice daily by mouth, given with water one hour before meals or two hours after meals has been used. One and a half ounces of frozen juice concentrate twice daily by mouth has been used, as well as 4 to 5 milliliters of cranberry tincture three times daily by mouth. One study suggests that 500 milliliters of cranberry juice with 1,500 milliliters of water was sufficient in helping prevent the formation of oxalate kidney stones.
Children (younger than 18 years)
There is not enough scientific evidence to recommend cranberry supplementation in children (beyond amounts found in a normal balanced diet).