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Lifestyle and home remedies

By Mayo Clinic staff

Cystitis can be painful, but you can take steps to ease your discomfort:

  • Use a heating pad. Sometimes a heating pad placed over your lower abdomen can help minimize feelings of bladder pressure or pain.
  • Stay hydrated. Drink plenty of fluids, but avoid coffee, alcohol, soft drinks with caffeine, citrus juices and spicy foods until your infection has cleared. These items can irritate your bladder and aggravate your frequent or urgent need to urinate.
  • Take a sitz bath. It may be helpful to soak in a bathtub of warm water (sitz bath) for 15 to 20 minutes.

If you have recurrent bladder infections, let your doctor know. Together, you can develop a strategy to reduce recurrences and the discomfort that cystitis can bring.

References
  1. Eckert LO, et al. Infections of the lower genital tract: Vulva, vagina, cervix, toxic shock syndrome, HIV infections. In: Katz VL, et al. Comprehensive Gynecology. 5th ed. Philadelphia, Pa.: Mosby; 2007. http://www.mdconsult.com/das/book/body/177168529-3/935265772/1524/147.html#4-u1.0-B978-0-323-02951-3..50025-X--cesec2_754. Accessed Jan. 5, 2010.
  2. Infectious disease. In: Rakel RE. Textbook of Family Medicine. Philadelphia, Pa.: Saunders Elsevier; 2007. http://www.mdconsult.com/das/book/body/177168529-3/935265772/1481/590.html#4-u1.0-B978-1-4160-2467-5..50054-3--cesec94_3599. Accessed Jan. 5, 2010.
  3. Hooton TM. Acute cystitis in women. http://www.uptodate.com/home/index.html. Accessed Jan. 5, 2010.
  4. Interstitial cystitis / Painful bladder syndrome. National Institute of Diabetes and Digestive and Kidney Diseases. http://kidney.niddk.nih.gov/kudiseases/pubs/interstitialcystitis/. Accessed Jan. 5, 2010.
  5. French L, et al. Urinary problems in women. Primary Care: Clinics in Office Practice. 2009;36:53.
  6. Hooton TM, et al. Recurrent urinary tract infection in women. http://www.uptodate.com/home/index.html. Accessed Jan. 5, 2010.
  7. Ksycki MF, et al. Nosocomial urinary tract infection. Surgical Clinics of North America. 2009;89:475.
  8. Aliotta PJ, et al. Urinary tract infections. In: Ferri FF. Ferri's Clinical Advisor 2010. St. Louis, Mo.: Mosby; 2009. http://www.mdconsult.com/das/book/body/177168529-17/935347317/2088/688.html#4-u1.0-B978-0-323-05609-0..00030-7--s0250_14032. Accessed Jan. 5, 2010.
  9. Natural history of bacteriuria and pyelonephritis. In: Brenner BM, et al. Brenner and Rector's The Kidney. 8th ed. Philadelphia, Pa.: Saunders Elsevier; 2007. http://www.mdconsult.com/book/player/book.do?method=display&type=bookPage&decorator=header&eid=4-u1.0-B978-1-4160-3105-5..50036-0--cesec36&displayedEid=4-u1.0-B978-1-4160-3105-5..50036-0--cesec37&uniq=177168529&isbn=978-1-4160-3105-5&sid=935319858. Accessed Jan. 5, 2010.
  10. Hemorrhagic cystitis. Chemocare.com. http://www.chemocare.com/managing/hemorrhagic_cystitis.asp. Accessed Jan. 5, 2010.
  11. Shortliffe LMD. Infection and inflammation of the pediatric genitourinary tract. In: Wein AJ. Wein: Campbell-Walsh Urology. 9th ed. Saunders Elsevier; 2007. http://www.mdconsult.com/das/book/body/177168529-16/935328560/1445/115.html#4-u1.0-B978-0-7216-0798-6..50114-X--cesec78_6964. Accessed Jan. 5, 2010.
  12. Urinary tract infections. American College of Obstetricians and Gynecologists. http://www.acog.org/publications/patient_education/bp050.cfm. Accessed Jan. 5, 2010.
  13. Castle EP (expert opinion). Mayo Clinic, Scottsdale, Ariz. Jan. 10, 2010.
DS00285 March 6, 2010

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