
- With Mayo Clinic psychiatrist
David Mrazek, M.D.
read biographyclose windowBiography of
David Mrazek, M.D.
David Mrazek, M.D.
Dr. David A. Mrazek is chair of the Department of Psychiatry and Psychology at Mayo Clinic, Rochester, Minn., and a professor of psychiatry at College of Medicine, Mayo Clinic. Dr. Mrazek has developed a federally funded psychiatric pharmacogenomics research program and implemented clinical psychiatric pharmacogenomics services at Mayo Clinic.
He has received numerous awards including the Award for Creativity in Psychiatric Education from the American College of Psychiatrists and the Agnes Purcell McGavin Award for Distinguished Career Achievement in Child and Adolescent Psychiatry from the American Psychiatric Association. He currently serves as chairman of the board of the American Board of Psychiatry and Neurology.
Dr. Mrazek has focused his current efforts on using pharmacogenomics testing to improve clinical care. One of his specific goals is to decrease the risks of taking psychiatric medications.
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Depression blog
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May 19, 2009
Depression and massage
By David Mrazek, M.D.
We're continuing our series on alternative (complementary) medicine and its relationship with managing depression.
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Massage is just one of many tools that fall into the alternative medicine category. While there are no current studies proving that massage alone or in complement with other proven treatments treats depression, many people report an overall improved sense of well-being and feeling more relaxed.
Some people report a lessening of depression symptoms. As mentioned before, taking time to commit to just you is so important! There are many types of massage available. Massage is professional physical contact and is not for everyone. Get references and make sure your massage therapist is certified and qualified. Ask your health care provider or family and friends who they recommend. And share with the group if you've had any luck using massage as a depression treatment.

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