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Prevention
By Mayo Clinic staffThere's no sure way to prevent depression. However, taking steps to control stress, to increase your resilience and to boost low self-esteem may help. Friendship and social support, especially in times of crisis, can help you weather rough spells. In addition, treatment at the earliest sign of a problem can help prevent depression from worsening. Long-term maintenance treatment also may help prevent a relapse of depression symptoms.
References
- Mood disorders. In: Diagnostic and Statistical Manual of Mental Disorders DSM-IV-TR. 4th ed. Arlington, Va.: American Psychiatric Association; 2000. http://www.psychiatryonline.com. Accessed Nov. 28, 2011.
- Depression. National Institute of Mental Health. http://www.nimh.nih.gov/health/publications/depression/complete-index.shtml. Accessed Nov. 28, 2011.
- Eisendrath SJ, et al. Psychiatric disorders. In: McPhee SJ, et al. Current Medical Diagnosis & Treatment 2012. 51st ed. New York, N.Y.: The McGraw-Hill Companies; 2012. http://www.accessmedicine.com/content.aspx?aID=13381. Accessed Nov. 28, 2011.
- Depressive disorders. The Merck Manuals: The Merck Manual for Healthcare Professionals. http://www.merckmanuals.com/professional/psychiatric_disorders/mood_disorders/depressive_disorders.html#top. Accessed Nov. 28, 2011.
- Krishnan R. Epidemiology, pathogenesis and neurobiology of depression. http://www.uptodate.com/home/index.html. Accessed Nov. 28, 2011.
- Practice guideline for the treatment of patients with major depressive disorder. Arlington, Va.: American Psychiatric Association. http://www.psychiatryonline.org. Accessed Nov. 28, 2011.
- Viibryd (prescribing information). St. Louis, Mo.: Forest Pharmaceuticals; 2011. http://www.frx.com/pi/viibryd_pi.pdf. Accessed Nov. 28, 2011.
- Lynch T, et al. The effect of cytochrome P450 metabolism on drug response, interactions, and adverse effects. American Family Physician. 2007;76:391.
- Katon W, et al. Initial treatment of depression in adults. http://www.uptodate.com/home/index.html. Accessed Nov. 28, 2011.
- Deligiannidis K, et al. Complementary and alternative medicine for the treatment of depressive disorders in women. Psychiatric Clinics of North America. 2010;33: 441.
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