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Coping and support
By Mayo Clinic staffWhether the cause is physical, psychological or a combination of both, erectile dysfunction can become a source of mental and emotional stress for you and your partner. Here are some things you can do:
- Don't assume you have a long-term problem. Don't view occasional erection problems as a reflection on your health or masculinity, and don't automatically expect to have erection trouble again during your next sexual encounter. This can cause anxiety, which may make erectile dysfunction worse.
- Involve your sexual partner. Your partner may see your inability to have an erection as a sign of diminished sexual interest. Your reassurance that this is not the case can help. Communicate openly and honestly about your condition. Treatment is often more successful when a man involves his partner.
- Don't ignore stress, anxiety or mental health problems. Talk to your doctor, or see a mental health provider to address these issues.
References
- Erectile dysfunction. National Institute of Diabetes and Digestive and Kidney Diseases. http://kidney.niddk.nih.gov/kudiseases/pubs/ED/. Accessed Dec. 2, 2011.
- Diaz JR VA, et al. Male sexual dysfunction. Primary Care Clinics Office Practice. 2010;37:473.
- Erectile dysfunction. The Merck Manuals: The Merck Manual for Healthcare Professionals. http://www.merckmanuals.com/professional/genitourinary_disorders/male_sexual_dysfunction/erectile_dysfunction.html#v1153706. Accessed Dec. 2, 2011.
- AUA guideline on the management of erectile dysfunction: Diagnosis and treatment recommendations. Linthicum, Md.: American Urological Association. http://www.auanet.org/content/guidelines-and-quality-care/clinical-guidelines.cfm?sub=ed. Accessed Dec. 2, 2011.
- Alberson M, et al. Evaluation and treatment of erectile dysfunction. Medical Clinics of North America. 2011;95:201.
- Martin KA. Treatment of male sexual dysfunction. http://www.uptodate.com/home/index.html. Accessed Dec. 2, 2011.
- Erectile dysfunction. Natural Medicines Comprehensive Database. http://www.naturaldatabase.com. Accessed Dec. 5, 2011.
- Aung HH, et al. Alternative therapies for male and female sexual dysfunction. The American Journal of Chinese Medicine. 2004;32:161.
- Hidden risks of erectile dysfunction "treatments" sold online. U.S. Food and Drug Administration. http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm048386.htm. Accessed Dec. 5, 2011.
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