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Prevention
By Mayo Clinic staffThe best way to prevent erectile dysfunction is to make healthy lifestyle choices and to manage any existing health problems you have. Here are some things you can do:
- Work with your doctor to manage diabetes, heart disease or other chronic health problems.
- See your doctor for regular checkups and medical screening tests.
- Stop smoking, limit or avoid alcohol, and don't use street drugs.
- Exercise regularly.
- Take steps to reduce stress.
- Get help for anxiety or depression.
References
- Erectile dysfunction. National Institute of Diabetes and Digestive and Kidney Diseases. http://kidney.niddk.nih.gov/kudiseases/pubs/ED/. Accessed Dec. 2, 2011.
- Diaz JR VA, et al. Male sexual dysfunction. Primary Care Clinics Office Practice. 2010;37:473.
- Erectile dysfunction. The Merck Manuals: The Merck Manual for Healthcare Professionals. http://www.merckmanuals.com/professional/genitourinary_disorders/male_sexual_dysfunction/erectile_dysfunction.html#v1153706. Accessed Dec. 2, 2011.
- AUA guideline on the management of erectile dysfunction: Diagnosis and treatment recommendations. Linthicum, Md.: American Urological Association. http://www.auanet.org/content/guidelines-and-quality-care/clinical-guidelines.cfm?sub=ed. Accessed Dec. 2, 2011.
- Alberson M, et al. Evaluation and treatment of erectile dysfunction. Medical Clinics of North America. 2011;95:201.
- Martin KA. Treatment of male sexual dysfunction. http://www.uptodate.com/home/index.html. Accessed Dec. 2, 2011.
- Erectile dysfunction. Natural Medicines Comprehensive Database. http://www.naturaldatabase.com. Accessed Dec. 5, 2011.
- Aung HH, et al. Alternative therapies for male and female sexual dysfunction. The American Journal of Chinese Medicine. 2004;32:161.
- Hidden risks of erectile dysfunction "treatments" sold online. U.S. Food and Drug Administration. http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm048386.htm. Accessed Dec. 5, 2011.
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