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Prevention

By Mayo Clinic staff

Although most men experience episodes of erectile dysfunction from time to time, you can take these steps to decrease the likelihood of occurrences:

  • Work with your doctor to manage conditions that can lead to erectile dysfunction, such as diabetes and heart disease.
  • Limit or avoid the use of alcohol.
  • Avoid illegal drugs such as marijuana.
  • Stop smoking.
  • Exercise regularly.
  • Reduce stress.
  • Get enough sleep.
  • Get help for anxiety or depression.
  • See your doctor for regular checkups and medical screening tests.

DS00162

Jan. 18, 2008

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