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Prevention
By Mayo Clinic staffYou can take steps to reduce your risk of esophageal cancer. For instance:
- Quit smoking or chewing tobacco. If you smoke or use chewing tobacco, talk to your doctor about strategies for quitting. Medications and counseling are available to help you quit. If you don't use tobacco, don't start.
- Drink alcohol in moderation, if at all. If you drink, limit yourself to no more than one drink daily if you're a woman or two drinks daily if you're a man.
- Eat more fruits and vegetables. Add a variety of colorful fruits and vegetables to your diet.
- Maintain a healthy weight. If you are overweight or obese, talk to your doctor about strategies to help you lose weight. Aim for a slow and steady weight loss of 1 or 2 pounds a week.
References
- Swanson S. Surgical management of localized esophageal cancer. http://www.uptodate.com/home/index.html. Accessed March 3, 2011.
- Esophageal cancer. Fort Washington, Pa.: National Comprehensive Cancer Network. http://www.nccn.org/professionals/physician_gls/PDF/esophageal.pdf. Accessed March 4, 2011.
- Esophageal cancer treatment (PDQ) health professional version. National Cancer Institute. http://www.cancer.gov/cancertopics/pdq/treatment/esophageal/healthprofessional/allpages. Accessed March 4, 2011.
- Esophageal cancer screening (PDQ) health professional version. National Cancer Institute. http://www.cancer.gov/cancertopics/pdq/screening/esophageal/healthprofessional/allpages. Accessed March 4, 2011.
- Eating hints for cancer patients: Before, during and after treatment. National Cancer Institute. http://www.cancer.gov/cancertopics/coping/eatinghints. Accessed March 4, 2011.
- Lagergren J, et al. Oesophageal cancer. British Medical Journal. 2010;341:1207.
- Management of esophageal cancer. Current Problems in Surgery. 2010;47:845.
- NCCN guidelines: Esophageal and esophagogastric junction cancers. National Comprehensive Cancer Network. http://www.nccn.org/professionals/physician_gls/f_guidelines.asp. Accessed March 4, 2011.
- Gan S, et al. Advances in clinical practice: New endoscopic and surgical treatment options for early esophageal adenocarcinoma. Journal of Gastroenterology and Hepatology. 2010;50:1478.
- Campbell NP, et al. World Journal of Gastroenterology. Neoadjuvant treatment of esophageal cancer. 2010;16:3793.
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