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Coping and support
By Mayo Clinic staffFor many people, essential tremor can have serious social and psychological consequences. If the effects of essential tremor are making it hard to live your life as fully as you once did, consider joining a support group for people with the disorder.
Support groups aren't for everyone, but you may find it helpful to have the encouragement of people who understand what you're going through. Or you might want to consider seeing a counselor or social worker who can help you meet the challenges of living with essential tremor.
