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Eye injury: Tips to protect vision

Eye injuries can damage vision and even cause blindness, but most can be prevented. Protect your vision with these tips.

By Mayo Clinic staff

When you think about who's at risk of eye injury, you probably picture workers in a factory or on a construction site. And indeed many eye injuries happen on the job. But almost as many happen around the home. All it takes is a flying champagne cork or a shooting rubber band. Fortunately, most eye injuries are preventable. Take simple steps to reduce the risk of an eye injury and understand when to see a doctor.

What can you do to prevent an eye injury?

To prevent an eye injury around the home, follow these safety tips:

  • Wear protective eyewear during risky activities. Wear safety glasses with side shields anytime you might be exposed to flying particles, objects or dust. Wear goggles when exposed to chemicals — even if you're just a bystander. Protective eyewear counts during sports, too. Any sport featuring a ball, racket or flying object poses a potential risk of eye injury.
  • Use caution with chemicals and cleaners. Carefully read the labels of chemicals and household cleaning supplies, such as bleach, before using them. Don't mix products. Keep all chemicals and sprays out of a child's reach.
  • Supervise your child's use of tools. Pencils, scissors, forks and knives can all cause serious eye injury. Keep in mind that common household items — such as paper clips, bungee cords, wire coat hangers, rubber bands and fishhooks — also can be dangerous.
  • Avoid certain children's toys. Don't allow your child to play with nonpowder rifles, such as pellet guns or BB guns. Avoid projectile toys, such as darts, bows and arrows, and missile-firing toys.
  • Don't allow your children to use laser pointers. Laser pointers, especially those with short wave lengths such as green laser pointers, can permanently damage the retina and cause visual loss with exposures as short as a few seconds. As an adult, be cautious when using laser pointers. Avoid directing the beam toward anyone's eyes.
  • Be careful when cooking or using hot objects. Use grease shields to prevent the splattering of hot grease or oil. Avoid using a curling iron near your eyes.
  • Eliminate hazards that may cause falls. Secure rugs and railings. Consider covering sharp furniture edges and corners with a cushioning material, especially if a child or elderly adult lives in your home.
  • Forgo backyard fireworks. Leave fireworks to trained professionals.
  • Take caution when opening a champagne bottle. Don't shake the bottle. Point the bottle at a 45-degree angle away from yourself and any bystanders. Firmly place your palm over the cork while removing the wire hood. Place a towel over the entire top of the bottle, grasp the cork and slowly twist the bottle until the cork is almost out of the neck. To prevent the cork from being discharged like a missile, maintain slight downward pressure on the cork just as it comes out of the bottle.
  • Use car seats. Make sure your child is properly secured in a car seat and that the seat belt or shoulder belt fits tightly. Don't allow a child age 12 or younger to ride in the front seat. Store loose items in your trunk or secure them to the floor of your vehicle.
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References
  1. Eye injuries at home. American Academy of Ophthalmology. http://www.aao.org/eyesmart/injuries/home.cfm. Accessed April 3, 2013.
  2. In the work place. American Academy of Ophthalmology. Accessed April 3, 2013. http://www.aao.org/eyesmart/injuries/workplace.cfm. Accessed April 3, 2013.
  3. Eye injuries among children. American Academy of Ophthalmology. http://www.aao.org/eyesmart/injuries/children.cfm. Accessed April 3, 2013.
  4. Protective eyewear. American Academy of Ophthalmology. http://www.aao.org/eyesmart/injuries/eyewear.cfm. Accessed April 3, 2013.
  5. Workplace injuries involving the eyes, 2008. Bureau of Labor Statistics. http://www.bls.gov/opub/cwc/sh20110217ar01p1.htm. Accessed April 5, 2013.
  6. Eye safety checklist. Centers for Disease Control and Prevention. http://www.cdc.gov/niosh/topics/eye/eyechecklist.html. Accessed April 3, 2013.
  7. Sports-related eye injury. National Eye Institute. http://catalog.nei.nih.gov/p-390-sports-related-eye-injury-powerpoint-presentation-and-speakers-guide-pdf.aspx. Accessed April 5, 2013.
  8. Celebrating with good eye protection. American Academy of Ophthalmology. http://www.geteyesmart.org/eyesmart/living/preventing-eye-injuries-champagne.cfm. Accessed April 3, 2013.
  9. Robertson DM et al. Retinopathy from a Green Laser Pointer. Archives of Ophthalmology. 2005;123:629.
MY01614 July 20, 2013

© 1998-2013 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.com," "EmbodyHealth," "Enhance your life," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research.

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