Prevention
By Mayo Clinic staffIt may be possible to prevent fecal incontinence, depending on the cause. These actions may help:
- Reduce constipation. Fecal incontinence due to chronic constipation can be improved or eliminated by treating the constipation. Getting more exercise, eating high-fiber foods and drinking plenty of fluids are generally advised to avoid constipation.
- Control diarrhea. If diarrhea is to blame, treating or eliminating the cause of the diarrhea, such as an intestinal infection, may help you avoid fecal incontinence.
- Avoid straining. Straining during bowel movements eventually may weaken anal sphincter muscles or damage nerves and, at times, lead to fecal incontinence, so avoid straining when possible.
References
- Robson K, et al. Fecal incontinence in adults. http://www.uptodate.com/home/index.html. Accessed June 18, 2010.
- Bartolo DC, et al. Anal incontinence. Best Practice & Research Clinical Gastroenterology. 2009;23:505.
- Fecal incontinence. National Institute of Diabetes and Digestive and Kidney Diseases. http://digestive.niddk.nih.gov/ddiseases/pubs/fecalincontinence/fecalincontinence.pdf. Accessed June 18, 2010.
- McQuaid KR. Gastrointestinal disorders. In: McPhee SJ, et al. Current Medical Diagnosis and Treatment. New York, N.Y.: McGraw-Hill; 2010. http://www.accessmedicine.com/content.aspx?aID=6395. Accessed June 18, 2010.
- Hannaway CD, et al. Fecal incontinence. Obstetric and Gynecologic Clinics of North America. 2008;35:249.
- Mellgren A. Fecal incontinence. Surgical Clinics of North America. 2010;90:185.
- Wald A. Fecal incontinence in adults. New England Journal of Medicine. 2007;356:1648.
- Anderson CF (expert opinion). Mayo Clinic, Rochester, Minn. June 23, 2010.
- Picco MF (expert opinion) Mayo Clinic, Jacksonville, Fla. June 23, 2010.
- Tjandra JJ, et al. Injectable silicone biomaterial for fecal incontinence caused by internal anal sphincter dysfunction is effective. Diseases of the Colon and Rectum. 2004;47:2138.

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