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Housecall, our weekly general-interest e-newsletter, keeps you up to date on a wide variety of health topics with timely, reliable, practical information, recipes, blogs, questions and answers with Mayo Clinic experts and more. Our biweekly topic-specific e-newsletters also include blogs, questions and answers with Mayo Clinic experts, and other useful information that will help you manage your health.
Housecall Archives
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Mayo Clinic Housecall
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What's new
in Fitness
New and updated
- Meet the SuperTracker Feb. 8, 2012 - Interested in a personalized diet and exercise plan? Then check out SuperTracker, an interactive tool to complement the MyPlate food guide.
- Healthy heart for life: Avoiding heart disease Jan. 31, 2012 - Preventing heart disease begins with small steps. Find out more about maintaining a healthy heart.
- Strength training: OK for kids? Jan. 18, 2012 - Strength training for kids? You bet — as long as technique and safety come first.
- Flat stomach: Can girdles tighten abdominal muscles? Jan. 14, 2012 - Want a flat stomach? Diet and exercise — not undergarments — are what count.
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