Lifestyle and home remedies
By Mayo Clinic staffBecause foot drop can increase your risk of tripping and falling, you might want to take these precautions around your house:
- Keep all floors clear of clutter.
- Avoid the use of throw rugs.
- Relocate electrical cords away from walkways.
- Make sure rooms and stairways are well lit.
- Place fluorescent tape on the top and bottom steps of stairways
References
- Stewart JD. Foot drop: Where, why and what to do? Practical Neurology. 2008;8:158.
- NINDS foot drop information page. National Institute of Neurological Disorders and Stroke. http://www.ninds.nih.gov/disorders/foot_drop/foot_drop.htm. Accessed Sept. 6, 2011.
- Ropper AH, et al. Disorders of stance and gait. In: Ropper AH, et al. Adams & Victor's Principles of Neurology. 9th ed. New York, N.Y.: McGraw-Hill Medical; 2009. http://www.accessmedicine.com/content.aspx?aid=3630849. Accessed Sept. 6, 2011.
- Thompson PD. Gait disorders. In: Bradley WG, et al. Neurology in Clinical Practice. 5th ed. Philadelphia, Pa.: Butterworth-Heinemann Elsevier; 2008. http://www.mdconsult.com/books/about.do?about=true&eid=4-u1.0-B978-0-7506-7525-3..X5001-8--TOP&isbn=978-0-7506-7525-3&uniqId=230100505-57. Accessed Sept. 6, 2011.
- Neurological diagnostic tests and procedures. National Institute of Neurological Disorders and Stroke. http://www.ninds.nih.gov/disorders/misc/diagnostic_tests.htm. Accessed Sept. 6, 2011.
- Sackley C, et al. Rehabilitation interventions for foot drop in neuromuscular disease (Review). Cochrane Database of Systematic Reviews. 2009:CD003908. http://www2.cochrane.org/reviews. Accessed Sept. 6, 2011.
- Spinner RJ (expert opinion). Mayo Clinic, Rochester, Minn. Sept. 21, 2011.
- Preventing falls and related fractures. NIH Osteoporosis and Related Bone Diseases National Resource Center. http://www.niams.nih.gov/Health_Info/bone/Osteoporosis/Fracture/prevent_falls.asp. Accessed Sept. 6. 2011.


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