Mayo Clinic Health Manager
Get free personalized health guidance for you and your family.
Get Started
About our e-newsletters
- Free e-newsletters
- Mayo Clinic expertise
- We do not share your e-mail address
Housecall, our weekly general-interest e-newsletter, keeps you up to date on a wide variety of health topics with timely, reliable, practical information, recipes, blogs, questions and answers with Mayo Clinic experts and more. Our biweekly topic-specific e-newsletters also include blogs, questions and answers with Mayo Clinic experts, and other useful information that will help you manage your health.
Housecall Archives
Mayo Clinic Housecall
Stay up to date on the latest health information.
What you get
- Free weekly e-newsletter
- Mayo Clinic expertise
- Recipes, tools and other helpful information
- We do not share your e-mail address
Alternative medicine
By Mayo Clinic staff
Acupuncture
Acupuncture is a pain-killing procedure that has been used in China for thousands of years. It involves inserting extremely fine needles in your skin at specific points on your body. Typically, the needles remain in place for 15 to 40 minutes. During that time they may be moved or manipulated. Because the needles are hair thin and flexible and are generally inserted superficially, most acupuncture treatments are relatively painless.
Transcutaneous electrical nerve stimulation (TENS)
A TENS unit delivers a tiny electrical current to key points on a nerve pathway. The current, delivered through electrodes taped to your skin, isn't painful or harmful. It's not known exactly how TENS works, but it's thought that it might stimulate the release of pain-inhibiting molecules (endorphins) or block pain fibers that carry pain impulses.
- Canale ST, et al. Adhesive capsulitis. In: Canale ST, et al. Campbell's Operative Orthopaedics. 11th ed. Philadelphia, Pa.: Mosby Elsevier; 2007. http://www.mdconsult.com/das/book/body/118357423-5/797903506/1584/341.html#4-u1.0-B978-0-323-03329-9..50047-7--cesec41_2408. Accessed Jan. 29, 2009.
- Anderson BC. Frozen shoulder. http://www.uptodate.com/home/index.html. Accessed Jan. 29, 2009.
- Krabik BJ, et al. Adhesive capsulitis. In: Frontera WR, et al. Essentials of Physical Medicine and Rehabilitation. 2nd ed. Philadelphia, Pa.: Saunders Elsevier; 2008. http://www.mdconsult.com/das/book/body/118477770-4/798285468/1678/13.html#4-u1.0-B978-1-4160-4007-1..50012-2_144. Accessed Jan. 30, 2009.
- Noble J, et al. Periarticular rheumatic disorders: Shoulder area. In: Noble J, et al. Textbook of Primary Care Medicine. 3rd ed. St. Louis, Mo.: Mosby; 2001. http://www.mdconsult.com/das/book/body/118477770-6/798316122/959/864.html#4-u1.0-B0-323-00828-3..50139-4--cesec16_4159. Accessed Jan. 30, 2009.
- Neurological tests and procedures. National Institute of Neurological Disorders and Stroke. http://www.ninds.nih.gov/disorders/misc/diagnostic_tests.htm. Accessed Jan. 30, 2009.
- An introduction to acupuncture. National Center for Complementary and Alternative Medicine. http://nccam.nih.gov/health/acupuncture/introduction.htm. Accessed Feb. 6, 2009.
- Miller RD. Management of chronic pain: Rehabilitation. In: Miller RD. Miller's Anesthesia. 6th ed. Philadelphia, Pa.: Elsevier; 2005. http://www.mdconsult.com/das/book/body/119273143-5/0/1255/1.html?tocnode=53060557&fromURL=1.html#4-u1.0-B0-443-06618-3..X5001-4--TOP_1. Accessed Feb. 6, 2009.
- Laskowski ER (expert opinion). Mayo Clinic, Rochester, Minn. Feb. 6, 2009.
