Geographic tongue


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Lifestyle and home remedies

By Mayo Clinic staff

You may reduce discomfort associated with geographic tongue by avoiding or limiting substances that commonly aggravate sensitive oral tissues, including:

  • Hot, spicy, acidic or salty foods
  • Tobacco products
  • Toothpaste that contains tartar-control additives, heavy flavoring or whitening agents
References
  1. Usatine RP, et al. The Color Atlas of Family Medicine. New York, N.Y.: The McGraw-Hill Companies; 2009. http://www.accessmedicine.com/resourceTOC.aspx?resourceID=678. Accessed April 24, 2013.
  2. Reamy BV, et al. Common tongue conditions in primary care. American Family Physician. 2010;81:627.
  3. AskMayoExpert. Geographic tongue. Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2013.
  4. Miloglu O, et al. The prevalence and risk factors associated with benign migratory glossitis lesions in 7619 Turkish dental outpatients. Oral surgery, oral medicine, oral pathology, oral radiology, and endodontics. 2009;107:e29.
  5. Honarmand M, et al. Geographic tongue and associated risk factors among Iranian dental patients. Iranian Journal of Public Health. 2013;42:215.
  6. Picciani B, et al. Geographic stomatitis: An oral manifestation of psoriasis? Journal of Dermatological Case Reports. 2012;6:113.
  7. Sheridan PJ (expert opinion). Mayo Clinic, Rochester, Minn. May 15, 2013.
  8. Salinas TJ (expert opinion). Mayo Clinic, Rochester, Minn. June 11, 2013.
DS00819 July 25, 2013

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