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Lifestyle and home remedies
By Mayo Clinic staffCertain events in your life can trigger episodes of higher bilirubin levels in Gilbert syndrome, leading to jaundice. Doing what you can to manage those situations can help keep bilirubin under control and perhaps prevent bouts of jaundice.
These steps include:
- Avoiding infectious illnesses, such as colds and the flu
- Managing stress
- Eating a nutritious diet, and avoiding fasting and skipping meals
