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Housecall, our weekly general-interest e-newsletter, keeps you up to date on a wide variety of health topics with timely, reliable, practical information, recipes, blogs, questions and answers with Mayo Clinic experts and more. Our biweekly topic-specific e-newsletters also include blogs, questions and answers with Mayo Clinic experts, and other useful information that will help you manage your health.
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Prevention
By Mayo Clinic staffThe following tips can help keep your hair healthy and may minimize the appearance of hair loss:
- Eat a nutritionally balanced diet.
- Handle your hair gently. Whenever possible, allow your hair to air-dry naturally.
- Avoid tight hairstyles, such as braids, buns or ponytails.
- Avoid compulsively twisting, rubbing or pulling your hair.
- Check with hair care experts about hairpieces or styling techniques that help minimize the effects of balding.
- The over-the-counter (nonprescription) medication minoxidil (Rogaine) promotes new hair growth and prevents further hair loss in a small percentage of people. Other over-the-counter hair growth products have no proven benefit.
