Free

E-Newsletters

Subscribe to receive the latest updates on health topics. About our newsletters

  • Housecall
  • Alzheimer's caregiving
  • Living with cancer

10 great health foods

By Mayo Clinic staff

Here are 10 foods that are rich in vitamins and essential nutrients, and better yet, they're easy to find in local stores. Add two or three to your grocery list and enjoy: 1. Almonds. 2. Apples. 3. Blueberries. 4. Broccoli. 5. Red beans. 6. Salmon. 7. Spinach. 8. Sweet potatoes. 9. Vegetable juice. 10. Wheat germ.

HT00049 May 19, 2011

© 1998-2012 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.com," "EmbodyHealth," "Enhance your life," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research.

  • Print
  • Share on:

  • Email

Advertisement


Text Size: smaller largerlarger