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Need better work-life balance?
By Mayo Clinic staff
Is the line between work and home becoming hazier every day? Maybe it's time to re-establish your boundaries. Try these tips: 1. Unless you're on call, turn off your pager or cell phone at the end of the day. 2. Limit how often you check your email. 3. Make time each day for an activity that you enjoy, such as practicing yoga or reading.
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