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Dietitian's tip: For a variation of this classic dessert, try berries, apples, pears, plums or nectarines instead of the peaches. Or if you prefer, try a combination of any of these fruits.
Serves 2
Ingredients
2 medium peaches, peeled and thinly sliced
1/8 teaspoon cinnamon
1/3 cup low-fat granola
1 cup fat-free vanilla ice cream
Directions
Preheat the oven to 350 F. Lightly coat a small baking dish with cooking spray.
Place the peaches in the baking dish. Sprinkle with cinnamon and granola. Bake until the fruit is bubbling, about 30 minutes. Let cool 5 to 10 minutes.
To serve, divide the ice cream into two bowls (1/2 cup each). Top each with 1/2 of the baked peaches. Serve immediately.
Nutritional Analysis
(per serving)| Calories | 191 | Cholesterol | 0 mg |
| Protein | 5 g | Sodium | 90 mg |
| Carbohydrate | 41 g | Fiber | 3 g |
| Total fat | 1 g | Potassium | 226 mg |
| Saturated fat | trace | Calcium | 94 mg |
| Monounsaturated fat | < 1 g |
