Free
E-newsletter
Subscribe to Housecall
Our weekly general interest
e-newsletter keeps you up to date
on a wide variety of health topics.
close window
Mayo Clinic Housecall
Stay up to date on the latest health information.
What you get
- Free weekly e-newsletter
- Mayo Clinic expertise
- Recipes, tools and other helpful information
- We do not share your e-mail address
Dietitian's tip: For a variation of this classic dessert, try berries, apples, pears, plums or nectarines instead of the peaches. Or if you prefer, try a combination of any of these fruits.
Serves 2
Ingredients
- 2 medium peaches, peeled and thinly sliced
- 1/8 teaspoon cinnamon
- 1/3 cup low-fat granola
- 1 cup fat-free vanilla ice cream
Directions
Preheat the oven to 350 F. Lightly coat a small baking dish with cooking spray. Place the peaches in the baking dish. Sprinkle with cinnamon and granola. Bake until the fruit is bubbling, about 30 minutes. Let cool 5 to 10 minutes. To serve, divide the ice cream into two bowls (1/2 cup each). Top each with 1/2 of the baked peaches. Serve immediately.
Nutritional analysis per serving
| Calories | 191 | Sodium | 90 mg |
| Total fat | 1 g | Total carbohydrate | 41 g |
| Saturated fat | trace | Dietary fiber | 3 g |
| Monounsaturated fat | < 1 g | Protein | 5 g |
| Cholesterol | 0 mg |
Find Mayo Clinic on